To wake up is not only to get out of sleep, at a consciousness level it implies an internal journey that is not always easy or linear, breaking patterns, social paradigms and beliefs is not just like clicking and erasing from our memory, this requires constant work that often brings frustration, fatigue and even despair because we tend to want everything to happen quickly and without much effort, this is the real challenge and once we overcome it is truly rewarding to give us the time we need, being patient and compassionate with ourselves is the key.