Hello, my lovers of beverages that nourish the soul, happy coffee and tea Tuesday ☕🍵.Sometimes I wake up with the mental dilemma, whether tea or coffee, I woke up very early today with that feeling, choose who will do the first, both by natural law and gastronomic have their points in favor, coffee for its part for its high caffeine content, increases energy, improves concentration, physical performance, is a natural antioxidant and above all help speed up metabolism. While tea, although it has similar properties to coffee, I like it for its calming and relax