Greetings to everyone from a distance and I hope you are all in good health and alive wherever you are, here in my country VENEZUELA, we are in an almost perennial summer and the heat is doing its thing... I was at the market and I arrived exhausted from the heat, but between one thing and another I decided to make myself a soft and pleasant cocktail for this summer: A REFRESHING COCKTAIL FOR THIS SUMMER.

A lazy Saturday, greetings to all the friends of this #caturday community. With so much heat, even the kittens fall asleep anywhere, and if it's cool, it's even better. On this cover, I present my protagonist today in different sleepy kitten poses. In reality, summer is very intense with temperatures above 41 degrees and more, it doesn't rain, and even the animals feel it. This sleepy kitten is Chispi. We call him that because he only has a few black sparks or spots on his white body. Chispi is a male version of his mother, in many ways, such as attitude, physical appearance, and he likes to hunt and play with his prey, quite the opposite of Pompom.

It's a very sunny summer Saturday and the kittens that are with us are growing very quickly, they are changing their cuteness and they look like active youngsters and they eat a lot as well as play and make messes hehehe that's the good thing about having little feline children at home.

Hello friends of #amazingdrinks, today I want to share with you a papaya smoothie, as we call it in our country Venezuela and well known as papaya, it is a tropical fruit and has many beneficial properties for our body.300 gramos de papaya.300 gramos de papaya.6 cucharadas de leche en polvo entera o cual prefieras. 6 cucharadas de leche en polvo entera o cual prefieras. agua y trozos de hielos al gusto.agua y trozos de hielos al gusto.azúcar al gusto.azúcar al gusto.

Today I went out to buy some vegetables that I needed. I really get excited every time I go to this type of place where there is a lot of variety and everything is very fresh. Trying to have a balanced diet between salads, fruits, vegetables and others is quite difficult in the economic situation of our country; however, it is not impossible, but you have to make a lot of effort. It was a long day between classes, work and doing the little shopping and with all that I did not walk my full quota. Tomorrow will be a new day and a new opportunity.

Friends, I am resuming my daily walks, since being monotonous or sedentary is harmful to health. Yesterday we went to a city two hours from where we live and we walked around until late at night, a bit of it is part of national tourism. It was a pleasure to share with everyone.