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omsoc

@omsoc (62.19)

Puerto Rico
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Joined May 2017
356 Followers142 Following1207 Posts35 HP
omsoc
omsoc(25)•in #fitbyallyson•

🤗STRETCH🤗

[](https://www.instagram.com/p/B-sF77WgvH/) Tag|Save|Share & perform this exercises💦 1️⃣STRETCH 1 2️⃣STRETCH 2 3️⃣STRETCH 3 4️⃣STRETCH 4 5️⃣Like & Follow 🙏🏼 ...

4
0
$0.20
omsoc
omsoc(25)•in #fitbyallyson•

🔥AB WORKOUT🔥

[](https://www.instagram.com/p/B-m8wXOAZSQ/) 1️⃣Crunches 2️⃣Side Crunches 3️⃣Side Crunches 2 4️⃣Dynamic Plank 5️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 60 Sec ...

5
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$0.13
omsoc
omsoc(25)•in #fitbyallyson•

💦CARDIO💦

[](https://www.instagram.com/p/B-kJKTGAKuO/) 1️⃣Body Squats 2️⃣Push-Ups 3️⃣Down Ups 4️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 60 Sec Rest POWERED BY 🌱 PROTECT...

6
1
$0.12
omsoc
omsoc(25)•in #fitbyallyson•

☣️QUARANTINE LEG WORKOUT☣️

[](https://www.instagram.com/p/B-hfAHmA1oV/) 1️⃣Lunges 2️⃣Low Walk 3️⃣Squat Jumps 4️⃣Lunge Jumps 5️⃣Like & Follow 🙏🏼 ✅3 Sets, 15-20 Reps, 60 Sec Rest POWERED ...

4
0
$0.13
omsoc
omsoc(25)•in #fitbyallyson•

🧻TOILET PAPER AB WORKOUT 💩

[](https://www.instagram.com/p/B-edrjCgg2e/) Tag a friend and perform this exercise💦 1️⃣Ab Roller 2️⃣Tower Burpees 3️⃣Air Jordans 4️⃣Pike Push-Ups 5️⃣V-Ups 6️⃣...

10
1
$0.24

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