
1️⃣Body Squats
2️⃣Push-Ups
3️⃣Down Ups
4️⃣Like & Follow 🙏🏼
✅3 Sets, 15-20 Reps, 60 Sec Rest
POWERED BY 🌱
PROTECT THE VOICELESS 🙏🏼

1️⃣Body Squats
2️⃣Push-Ups
3️⃣Down Ups
4️⃣Like & Follow 🙏🏼
✅3 Sets, 15-20 Reps, 60 Sec Rest
POWERED BY 🌱
PROTECT THE VOICELESS 🙏🏼