Warm greetings to everyone one and my fellow foodies I greet you all I have come with this native food called cocoyam EDE in our native language.WHAT IS COCOYAM
Cocoyam is another tuber crop,used mainly for human food .It is commonly grown amongst small scales farmers who operates within the subsistence economy.In the past,it is regarded as a lowly importation crops which cultivation and consumption lie within the less privileged farmers.
And cocoyam can be used in so many ways like you can use your cocoyam is soup thicker and also use as swallow and you can also cook it in so many ways like porridge, white with different kinds of sauce and so many ways.
When it comes to sweet and healthy native food cocoyam is one of them it contains a lot of health benefits and many nutritious facts like carbohydrates, potassium and magnesium.