Diet is an important part of our daily lives, which not only nourishes our body, but also directly affects our quality of life, health and performance. Many people say, "As you eat, so is your intelligence." This is absolutely true, because the way we eat has a profound effect on our body and mind.

I wrote a blog on this topic a few days ago, where I highlighted the unpredictable weather in the region where I live. The changes that are currently happening around me are not only changing the appearance of nature, but are also having a profound and lasting impact on human health.

The cost of living is our daily reality, affecting every aspect of our lives. For me, it is even more complicated because I live in two different regions. My family lives in the south of the country, and I live in a northern part of the country. People in the two places have different lifestyles, different sources of income, and even different prices for daily necessities. While some products are relatively cheap in the southern cities, the same products are much more expensive in the northern cities. Similarly, there is a big difference in transportation costs or house rent. But the interesting thing is that at the end of the day, my expenses in both places remain almost the same. Because I follow a specific spending schedule in both places, so that my expenses are in line with my income.

Advances in technology have brought about major changes in our daily lives. The healthcare sector is no exception. Where previously, we had to stand in long lines at the hospital to get treatment, now it is possible to get a doctor's consultation from home through telemedicine. But the question is, can this be an alternative to going directly to the hospital for treatment in the future?

In the current digital age, everything has become at your fingertips. You no longer have to go to the library to read books, do research or find information, because everything is now available online. So the question arises in many minds - is the library still necessary? Or should the resources allocated in this sector be spent on other important sectors?

The job market is competitive, and to survive in this competition, it is not only about having skills, but also about properly evaluating those skills. Especially when it comes to negotiating salary, many job seekers are in a dilemma. Some think that it is better to gain experience by working at a low salary in the beginning, while others think that you should demand a good salary from the beginning based on your qualifications. In fact, only by adopting the right strategy can you ensure a fair salary for yourself.