jedibaru

First Aid Is A Life-Saver

[](https://alpha.steepshot.io/post/@metametheus/first-aid-is-a-life-saver-2018-09-20-02-18-20) - -- - - --- -- - - -- - - ----- -- - - ---- - - - -- I’m doing m...

🌿 Weight Of The World

There's more to weight-loss than losing weight Being overweight is more than just excess fat; it's a sign that you are out of balance physically, mentally and e...

Cold Water Swimming Found to Ease Depression and Anxiety

"Abstract: Open water swimming as a treatment for major depressive disorder A 24-year-old woman with symptoms of major depressive disorder and anxiety had been ...

Turkey Tail mushrooms : Part 1

[](https://alpha.steepshot.io/post/@jakeswingle16/turkey-tail-mushrooms--part-1-2018-09-15-13-04-23) [](https://alpha.steepshot.io/post/@jakeswingle16/turkey-ta...

Top 15 Most Powerful Medicinal Plants

Thousands of years ago, people started to use medicinal plants to cure themselves. A lot of these traditional reedies still exist, and many people rely on ...

Get Lost!....In supporting mental health

While lurking on the site, trying to burn through some of my daily votes on my followers, followees, and the pre-@thedreamsteem-initiated, I stumbled upon an ex...

Natural Medicine - growing Lavender for Smudging

We are growing Sage and Lavender for our Smudge bundles ... The summer flowers are all gone but the Lavender keeps growing it beautiful soft fuzzy leaves. Poste...

The Eucalyptus: Properties and Benefits for Health

The Eucalyptu, Eucalyptus Globulus, is a tree of the botanical family Myrtaceae originating in Australia and of which there are more than 400 subspecies. It is ...

The Balance of Health

When we live in a way which supports our wellbeing i.e. choosing a lifestyle which is balanced across mind, body & soul, we give ourselves the opportunity to th...

Natural Medicine for Cough and Cold

Winter is coming and sometimes cold related illnesses can't be avoided. So here's what my mother used to give me when I was coughing. And believe me, I was coug...

Autumn Equinox- A time of Balance And Integration

This is the time to bring ourselves into balance, when we are in balance we thrive and move forward. Just as now both day and night are equal all over the world...

Meme - love is caring about others

The Buddha created a philosophy based on the concept of “life is suffering”...

Meme - My heart is with you

The Buddha created a philosophy based on the concept of “life is suffering”...

The Many Gifts From The Hawthorn- Tree Of The Heart

Today I walked into town with my youngest daughter strapped onto me. I left my 2 eldest back at the truck with a friend, it's best to keep them out of the town ...

Healthy tooth past

This is a repost. I feel that this is important to pass along. I am not a dentist, but I have tried this and it worked for me. I am simply sharing some informat...

Chia Seeds - a superfood and Microgreen.

Chia Seed - a superfood Planting Chia - grow your own! Chia is a fast growing plant that is naturally resistant to heat, drought, disease, and pests. They are v...

Why should we sunbath / Practically Spiritual Post by Baru

Sunbathing benefits We existed for a long time before sunscreen. For thousands of years, humans have known that the sun is a beautiful source of healing energy ...

Meme - Love people in your world

The Buddha created a philosophy based on the concept of “life is suffering”...

Writing inspirations - creating your muse | Practically Spiritual Post by Baru

Here is a list of suggestions to find inspiration to write about: >Observation - Open yourself up to what is around you. What do you see? What are people doing,...

Tarot Tuesday Reading for September 18th 2018

Hey all! Before I get to the Tarot Tuesday stuff, I wanted to shout out quickly about my relative online silence. Part of the reason is my main computer rig cra...