Once chronically homeless---now, after MUCH effort, am housed, retired, and living my "golden years"
Southern California
https://bit.ly/3ZGKpYs
Another day, another sleep-walk through my almost-prep for the Huntsman Senior Games next month. Proud of me for managing to fight the lethargy to get it done. This report was published via Actifit app (Android). Check out the original version here on actifit.io12/09/20247204Walking, Weight Lifting
At 68, I am glad to be fit enough to walk more than 2 miles up and down hills while carrying 30 pounds of groceries in 100-degree heat. This report was published via Actifit app (Android). Check out the original version here on actifit.io08/09/20245468Aerobics, Daily Activity, Walking
Met my PCP (Primary Care Physician) for the first time, even though that's been his role for more than a year. Powerwalked from home to his office, then made the return trip back home. This report was published via Actifit app (Android). Check out the original version here on actifit.io04/09/202412821Aerobics, Daily Activity, Walking
Temperatures are in the mid-90's, but it is "desert heat" and I decided to test my mettle in it. Walked a large rectangle of several miles and have staggered back home to tell about it. This report was published via Actifit app (Android). Check out the original version here on actifit.io21/08/20248296Walking
Went for a LONG walk to carry out some errands.This report was published via Actifit app (Android). Check out the original version here on actifit.io20/08/20247007Aerobics, Walking
Was out enjoying the 90+ degree heat while walking aerobically in sandals. The streets of "famed" Beverly Hills were vacant except for the frequent dog-walker and pooches. But even so, the walking was uphill and on uneven ground for more than 6 miles. Ought to get "kudos points". 😆😅 This report was published via Actifit app (Android). Check out the original version here on actifit.io19/08/202413021Aerobics, Walking