prachik

Halloween - Military Soldier workout

Back as a Military Soldier..!!! This Halloween Heba chose to dress and train like a military soldier, in tribute to the military. We support them for everything...

#Marathon Update# - Heba Ali - Lincoln Tunnel Challenge

Pre-Race selfie..!!! Because... its mandatory..!!!! : If i ever have that look on my face, stay out of the way..!!! :P My heart was thinking kneel down and than...

Inspirational Series #9 - The making of a List

Dearest Darling Friends, “In order to attain the impossible, one must attempt the absurd.” - Miguel de Cervantes Today’s LSM is simple. I want you to make a lis...

BodyWeight Exercises #1

The Beautiful Tara Frost... Below: Doing some bodyweight exercises.....

Inspirational Series #8 -

Dearest Darling Friends, Napoleon was involved in a conversation with a war hardened, old looking, colonel of the Hungarian battalion. He had been taken as a pr...

Training Video - Bicep Curl Form. Dynamic Functional Training. High Jump.

Proper Bicep Curl Form: Foe some odd reason, everyone at the gym today was doing curls... and majority of them were doing it incorrectly! Not making fun here - ...

Inspirational series #7 - "One who is Shy.."

Dearest Darling Friends, There is a Jewish saying: ‘One who is shy cannot learn fast’. Why do they say so? They believe the one who is shy will be afraid to ask...

Maruti to Ferrari :*

Its been a long journey to reach where Annavi is today... Reaching a goal requires a lot of patience & Hard work; and staying there requires consistency! She ha...

Running. Sticking to the Basics for Maximum Fitness.

Hi steemians, Toady.. we will be focusing on the basics. Running. Jogging. Running can be tiring and painful and yet millions of people around the world run reg...

Inspirational Series #6 - Secret of "Compelling Success"

Dearest Darling Friends, Franz Kafka is considered one of the most creative and influential writers of the 20th century. Unbelievingly, he spent most of his tim...

First Post of Fitness First. Introducing a few clients here...

Fitness, to us, is not just working out. It is a way of living. It’s about loving yourself and looking after your body. 1. Heba Ali: Heba Ali has been training ...

Inspirational Series #5 'Boy becomes daddy. He hits boy. Boy becomes daddy. He hits boy. ?'

Dearest Darling Friends, In the whole world, domestic violence is a generational problem. Almost 85% of all abused, become abusers. A few ( 15% ) do resort to M...

Inspirational Series #4 'Your Go to Person?'

Dearest Darling Friends, "In 1983, the BCCI lacked funds to sponsor the Indian team’s travel to England for the World Cup. Lata Mangeshkar organised a concert i...

Inspirational Series #3: My Dreams are Not on Sale

Dearest Darling Friends, Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with shopping, wi...

Inspirational Series #2: Three questions to create history

Dearest Darling Friends, A farmer had a dog who used to sit by the roadside waiting for vehicles to come around. As soon as one came, he would run down the road...

Inspirational Series #1 - YOUR SMALL STEP

Dearest Darling Friends, The world is changing 'radically'. About 40 years ago, a super computer costed about 8 million dollars and was the size of a small buil...

ICO Scam Proved!!!!! Read to find out more...

Hi friends, There is a new ICO that will launch it's token sale from 1st Nov... It is very similar in it's website structure and it's function.. to the infamous...

My adventures in Goa, India... a fun filled family vacation..!!!!!

I could not post for the past few days because i was on a small vacation, with my family. Before i leave this beautiful country and pursue my dreams... Here are...

Most Mind Blowing Drawing You Will Ever See..!!!!!!!!!!! Just Amazing and will set you in AWE!!! :)

Look at all these images below. One by one. Slowly & carefully. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27...

Daily Inspiration & Fact Day 2

There is no denying that there is evil in this world, But the light will always conquer the darkness. - Idowu Koyenikan Fact: Earth has lost 50% of it's wildlif...