ogmattyc

Habits for success in 2018

Habits for a successful 2018 Hey guys , 2017 has been quite a year for me personally with a lot of ups and downs . This year , there has been moments or period ...

2018 Goals ; a recipe for Flow

Whatsup Whatsup Everybody I might be a we bit behind in publishing my goals for 2018 , But I just wanted to 1] Share a bit about myself 2] Spread some positivit...

Introduce Yourself! Who I am and what Im about! Crypto, Cars, Money, Steem, & Positivity!

Hey Steemers my name is Brandon, im 23 from NY. Im new to steemit.com but not new to steem or cryptocurrency . When i first heard about cryptocurrency i was abs...

[Podcast] TTMF Episode 26 - Crypto, Bitcoin and Steemit with Nanzo Scoop, MVP and Colossus

For those that missed it, a couple of weeks ago I sat down with @michaelvenompage and @colossus39 on their podcast show, Talk TMF. We chatted cryptocurrencies, ...

'Keenan Cornelious , this is Steemit.com .. come in Keenan '

Guys , this could really bring the platform a long long way , lets take it there !! if we can get this post and the call to action to trending on the main page ...

SteemitBJJ Logos

https://steepshot.org/api/v1/image/e53f3e8d-e2f7-4b60-9b79-fbbdb68a6510.png - -- - - --- -- - - -- - - ----- -- - - ---- - - - -- 3 colors...

Attention Steemitbjj !!!!! paging KEENAN CORNELIOUS [Pro martial artist and one of the biggest names in BJJ , potential user of steemit.com

Hi Guys , I , Like many of you , Follow many of the big names in the BJJ community on social media , generally for entertainment and some pointers etc but today...

GRANADA , ANDALUCIA ... Sun , Flamenco & great Tapas ; Spain Encapsulated

Spain is know for its relaxed Chilled out vibe . But Granada ,one of the largest student cities in the country , takes this to the next level . This typical And...

Getting a V02 max and Lactic threshold test before training t altitude in Iten Kenya

The clock ticks towards 3pm, I get to leave work early for this lactic threshold testing (I didn't tell my boss). I rush into the work changing room and whip my...

Breathtaking Music and View overviewing the Alhambra , Granada .Spain

To quote Celebrity Chef Anthony Bourdain "Any reasonable, sentient person who looks to Spain, comes to Spain, eats in Spain, drinks in Spain, they're gonna fall...

OLEEE!!! Granada , Spain . Andalucian Nights and flamenco ...a magical place

To quote Celebrity Chef Anthony Bourdain "Any reasonable, sentient person who looks to Spain, comes to Spain, eats in Spain, drinks in Spain, they're gonna fall...

Retaining the Guard ; Key drills to building an Inpassable guard

In BJJ , the passing of your [or your opponents guard ] can be a key and deciding point in the match . Thus , developing our ability to retain our guard is vita...

IBJJF Rule set : BJJ rules broken down for beginners

For those new to the sport , the BJJ rule set [IBBJF] Can be very very confusing . In this Video Coach John of Satori BJJ Dublin clears up any confusion ▶️ DTub...

What have you learned on your martial arts journey

Hey Everybody , I'm Matt , im a blue belt in BJJ , and I have been working on a series called 'Lessons from the mat ' detailing what I and others have learned w...

How To Travel, Live Cheap, And Have Adventures Part 1

Start Simply Make a list of every necessity in your daily life, down to the bone. A place to put clothes, a method to clean them. You won't need a large wardrob...

Lessons from the Mat ;Part II : Goal setting and Enjoying the process

As Discussed in part 1 of this series , The gentle art has had cascading , life changing effects on for me and many others , changing the way I look at failure ...

Paging Mr. Jiu-Jitsu

One of my goals on Steemit is to grow the jiu jitsu and mma community here. There's already such a large community on mainstream social media. With the explosio...

Lessons From the Mat ;Part II ; Goal setting & enjoying the process

As Discussed in part 1 of this series , The gentle art has had cascading , life changing effects on for me and many others , changing the way I look at failure ...

BJJ Postion and control Concepts ; Advanced Basics W/ Coach John

Hey Guys , In this Vid Coach John of Satori BJJ Dublin breaks down some fundamentals of controlling your opponent and his posture Both from top & Bottom . Altho...

How To Win : My coaches Advice for beginners BJJ competition

Hey Guys , I wanted to share this advice from My Coach John Sheridan of Satori BJJ Dublin I think the advice contained could be very beneficial to those prepari...