omarcitorojas(25)•in #hive-189157•23 hours agoMás Variantes [Esp/Eng]Más Variantes. Realizar variantes en nuestros ejercicios, garantiza que el cuerpo continúe progresando. Mantener siempre la misma rutina, podría generar que los...1omarcitorojas(25)•in hive-189157•23 hours agoMás Variantes [Esp/Eng]Más Variantes. Realizar variantes en nuestros ejercicios, garantiza que el cuerpo continúe progresando. Mantener siempre la misma rutina, podría generar que los...1
omarcitorojas(25)•in #hive-180164•1 days agoThe Human Factor by John Carlin [Eng / Esp][....English Version....]() The Human Factor by John Carlin. When I enjoyed the movie Invictus, I felt so many emotions, and since I know that this film was ins...2omarcitorojas(25)•in hive-180164•1 days agoThe Human Factor by John Carlin [Eng / Esp][....English Version....]() The Human Factor by John Carlin. When I enjoyed the movie Invictus, I felt so many emotions, and since I know that this film was ins...2
omarcitorojas(25)•in #hive-189157•2 days agoFlexiona Conmigo [Esp/Eng]Flexiona Conmigo. Volvemos con una acción combinada para el desarrollo y fortalecimiento del tren superior. Para ello; vamos a ejecutar una serie de flexiones c...4omarcitorojas(25)•in hive-189157•2 days agoFlexiona Conmigo [Esp/Eng]Flexiona Conmigo. Volvemos con una acción combinada para el desarrollo y fortalecimiento del tren superior. Para ello; vamos a ejecutar una serie de flexiones c...4
omarcitorojas(25)•in #hive-180164•3 days agoSuperman: The Man of Steel Vol. 1-6 by John Byrne [Eng / Esp][....English Version....]() Superman: The Man of Steel Vol. 1-6 by John Byrne. I think everyone likes superheroes, and when it comes to Superman, even more so. ...0omarcitorojas(25)•in hive-180164•3 days agoSuperman: The Man of Steel Vol. 1-6 by John Byrne [Eng / Esp][....English Version....]() Superman: The Man of Steel Vol. 1-6 by John Byrne. I think everyone likes superheroes, and when it comes to Superman, even more so. ...0
omarcitorojas(25)•in #hive-189157•5 days agoGolpea con Cambio de Guardia [Esp/Eng]Golpea con Cambio de Guardia. Hoy vamos a realizar un cambio considerable en la rutina; y el primero de ellos será que no habrán repeticiones ni series. Digo es...4omarcitorojas(25)•in hive-189157•5 days agoGolpea con Cambio de Guardia [Esp/Eng]Golpea con Cambio de Guardia. Hoy vamos a realizar un cambio considerable en la rutina; y el primero de ellos será que no habrán repeticiones ni series. Digo es...4
omarcitorojas(25)•in #hive-180164•6 days agoThe Woman in Cabin 10 by Ruth Ware [Eng / Esp][....English Version....]() The Woman in Cabin 10 by Ruth Ware. We continue to enjoy plots where psychological thrillers are always latent; and for this, we hav...8omarcitorojas(25)•in hive-180164•6 days agoThe Woman in Cabin 10 by Ruth Ware [Eng / Esp][....English Version....]() The Woman in Cabin 10 by Ruth Ware. We continue to enjoy plots where psychological thrillers are always latent; and for this, we hav...8
omarcitorojas(25)•in #hive-189157•7 days agoFuerza Nuclear [Esp/Eng]Fuerza Nuclear. Jejeje; a lo mejor se están preguntando que vamos a detonar una bomba. Lo cierto es; que la intención es realizar una serie de planchas variadas...2omarcitorojas(25)•in hive-189157•7 days agoFuerza Nuclear [Esp/Eng]Fuerza Nuclear. Jejeje; a lo mejor se están preguntando que vamos a detonar una bomba. Lo cierto es; que la intención es realizar una serie de planchas variadas...2
omarcitorojas(25)•in #hive-189157•9 days agoMuévete al Ras del Suelo [Esp/Eng]Muévete al Ras del Suelo. Seguimos activos y con más fuerza en este nuevo año. Hoy vamos a experimentar una rutina que amerita fuerza y resistencia; porque tend...5omarcitorojas(25)•in hive-189157•9 days agoMuévete al Ras del Suelo [Esp/Eng]Muévete al Ras del Suelo. Seguimos activos y con más fuerza en este nuevo año. Hoy vamos a experimentar una rutina que amerita fuerza y resistencia; porque tend...5
omarcitorojas(25)•in #hive-180569•9 days agoMy Version of Chimichurri [Eng / Esp][....English Version....]() My Version of Chimichurri. We meet again in this delicious and healthy community. It is well known that when we prepare any type of ...6omarcitorojas(25)•in hive-180569•9 days agoMy Version of Chimichurri [Eng / Esp][....English Version....]() My Version of Chimichurri. We meet again in this delicious and healthy community. It is well known that when we prepare any type of ...6
omarcitorojas(25)•in #hive-108045•10 days agoNew Year's Eve and Hello 2026 [Eng / Esp][....English Version....]() New Year's Eve and Hello 2026. Undoubtedly, the Christmas season is synonymous with joy, peace, food, drink, family, and togethernes...2omarcitorojas(25)•in hive-108045•10 days agoNew Year's Eve and Hello 2026 [Eng / Esp][....English Version....]() New Year's Eve and Hello 2026. Undoubtedly, the Christmas season is synonymous with joy, peace, food, drink, family, and togethernes...2
omarcitorojas(25)•in #hive-180164•11 days agoGulliver's Travels by Jonathan Swift [Eng / Esp][....English Version....]() Gulliver's Travels by Jonathan Swift. We make a wonderful change in terms of literary narratives, delving into the world of satire a...2omarcitorojas(25)•in hive-180164•11 days agoGulliver's Travels by Jonathan Swift [Eng / Esp][....English Version....]() Gulliver's Travels by Jonathan Swift. We make a wonderful change in terms of literary narratives, delving into the world of satire a...2
omarcitorojas(25)•in #hive-189157•12 days agoPotencia Variada [Esp/Eng]Potencia Variada. El día de hoy tendremos una entrada potente, consistente en una serie de ejercicios variados con el objeto de poner a tono todo nuestro cuerpo...3omarcitorojas(25)•in hive-189157•12 days agoPotencia Variada [Esp/Eng]Potencia Variada. El día de hoy tendremos una entrada potente, consistente en una serie de ejercicios variados con el objeto de poner a tono todo nuestro cuerpo...3
omarcitorojas(25)•in #hive-180164•12 days agoThe Count of Monte Cristo by Alexandre Dumas [Eng / Esp][....English Version....]() The Count of Monte Cristo by Alexandre Dumas. Undoubtedly, The Count of Monte Cristo is one of Alexandre's works that is considered ...0omarcitorojas(25)•in hive-180164•12 days agoThe Count of Monte Cristo by Alexandre Dumas [Eng / Esp][....English Version....]() The Count of Monte Cristo by Alexandre Dumas. Undoubtedly, The Count of Monte Cristo is one of Alexandre's works that is considered ...0
omarcitorojas(25)•in #hive-189157•14 days agoCon Piernas Elevadas en Tensión [Esp/Eng]Con Piernas Elevadas en Tensión. Volvemos con todos ustedes en modo navidad y con otra rutina sumamente poderosa para activar el núcleo y el tren inferior. Dura...3omarcitorojas(25)•in hive-189157•14 days agoCon Piernas Elevadas en Tensión [Esp/Eng]Con Piernas Elevadas en Tensión. Volvemos con todos ustedes en modo navidad y con otra rutina sumamente poderosa para activar el núcleo y el tren inferior. Dura...3
omarcitorojas(25)•in #hive-100067•15 days agoSpicy and Curry Pork Ribs [Eng / Esp][....English Version....]() Spicy and Curry Pork Ribs. It is well known that during the Christmas season, it is customary to prepare Christmas Eve or New Year's...6omarcitorojas(25)•in hive-100067•15 days agoSpicy and Curry Pork Ribs [Eng / Esp][....English Version....]() Spicy and Curry Pork Ribs. It is well known that during the Christmas season, it is customary to prepare Christmas Eve or New Year's...6
omarcitorojas(25)•in #hive-180164•16 days agoThe Girl on the Train by Paula Hawkins [Eng / Esp][....English Version....]() The Girl on the Train by Paula Hawkins. Once again, suspense and mystery take hold of us through the pen of Paula Hawkins, a writer ...6omarcitorojas(25)•in hive-180164•16 days agoThe Girl on the Train by Paula Hawkins [Eng / Esp][....English Version....]() The Girl on the Train by Paula Hawkins. Once again, suspense and mystery take hold of us through the pen of Paula Hawkins, a writer ...6
omarcitorojas(25)•in #hive-189157•17 days agoMis Anécdotas Deportivas [Esp/Eng]Mis Anécdotas Deportivas. Desde que es niño, siempre me han gustado los deportes; de hecho practiqué varias disciplinas, pero sin establecerme en ninguna de ell...5omarcitorojas(25)•in hive-189157•17 days agoMis Anécdotas Deportivas [Esp/Eng]Mis Anécdotas Deportivas. Desde que es niño, siempre me han gustado los deportes; de hecho practiqué varias disciplinas, pero sin establecerme en ninguna de ell...5
omarcitorojas(25)•in #hive-108045•17 days agoThe Family Tradition Returns [Eng / Esp][....English Version....]() The Family Tradition Returns. We usually spend Christmas with our family and enjoy traditional holiday foods. However, two years ago...6omarcitorojas(25)•in hive-108045•17 days agoThe Family Tradition Returns [Eng / Esp][....English Version....]() The Family Tradition Returns. We usually spend Christmas with our family and enjoy traditional holiday foods. However, two years ago...6
omarcitorojas(25)•in #hive-180164•18 days agoThe Rose Killer by Eduardo Aguera [Eng / Esp][....English Version....]() The Rose Killer by Eduardo Aguera. Today we take a turn away from literary narratives; now, we are going to delve into a world of my...2omarcitorojas(25)•in hive-180164•18 days agoThe Rose Killer by Eduardo Aguera [Eng / Esp][....English Version....]() The Rose Killer by Eduardo Aguera. Today we take a turn away from literary narratives; now, we are going to delve into a world of my...2
omarcitorojas(25)•in #hive-180164•19 days agoA Court of Mist and Fury by Sarah J. Maas [Eng / Esp][....English Version....]() A Court of Mist and Fury by Sarah J. Maas. A few days ago, I offered you the beginning of a fantasy saga written by the famous autho...2omarcitorojas(25)•in hive-180164•19 days agoA Court of Mist and Fury by Sarah J. Maas [Eng / Esp][....English Version....]() A Court of Mist and Fury by Sarah J. Maas. A few days ago, I offered you the beginning of a fantasy saga written by the famous autho...2
