I enjoy writing from my laptop, and luckily I have inspiring spaces that help boost my creativity. Another thing I do daily, which often goes hand-in-hand with content creation, is enjoying a delicious cup of coffee to start my day by stimulating my senses (and my neurons 😂). In my new home, this has become a whole experience because I have a beautiful forest full of good energy right in my backyard, so each morning I fill up my mug and gift myself a moment surrounded by nature 🌳

Sometimes when I travel, I switch out my water bottle for a smaller, more compact one, but my planners are always with me because without them, my life gets a bit out of control. They’re part of my grounding—both professionally and spiritually.

In these photos, I’m sharing two important things. The first is the typical gastronomy of Medellín: its world-famous bandeja paisa and the colorful combinations of the “menú del día,” a delicious set menu that usually includes a protein, salad, and vegetables (typically potatoes or yuca).

A few days ago, I took a well-deserved, spontaneous vacation — my first in a long time — and honestly, it was the best thing I could’ve done. Feeling the sun on my skin, getting a good tan, and discovering new places in this beautiful country ❤️ are things I’m incredibly grateful to be experiencing.

Today I was talking with my roommate and told her that we attract what we are, and if we vibrate high, everything around us will align in unimaginable ways. If there's one thing I’m certain of, it’s this st

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