gee76(25)•in #health•2417 days agoFriday Focus: Overnight OatsFollowing on from Tuesdays tip about oats and breakfast, I thought I’d share a yummy recipe for overnight oats - for those who don’t have time in the morning! Y...81$0.01gee76(25)•in health•2417 days agoFriday Focus: Overnight OatsFollowing on from Tuesdays tip about oats and breakfast, I thought I’d share a yummy recipe for overnight oats - for those who don’t have time in the morning! Y...81$0.01
gee76(25)•in #health•2417 days agoFriday Tip: Porridge - good or bad?A lot of people like to have porridge, or a cereal for their breakfast...but what most don’t realise is porridge from shop is processed grain - there’s not even...0$0.00gee76(25)•in health•2417 days agoFriday Tip: Porridge - good or bad?A lot of people like to have porridge, or a cereal for their breakfast...but what most don’t realise is porridge from shop is processed grain - there’s not even...0$0.00
gee76(25)•in #health•2424 days agoFriday focus: Bring out your sunscreen! ☀️😎Further to Tuesday’s video tip on what to look for in a sunscreen, a really important thing to note: ❗️Do not use last years opened sunscreen❗️ All products hav...0$0.00gee76(25)•in health•2424 days agoFriday focus: Bring out your sunscreen! ☀️😎Further to Tuesday’s video tip on what to look for in a sunscreen, a really important thing to note: ❗️Do not use last years opened sunscreen❗️ All products hav...0$0.00
gee76(25)•in #health•2424 days agoFriday focus: Getting your products to work harder for you!Hi everyone! 🙋🏻♀️ Did you know only 10% of your skin care product actually gets down to the area it needs to, to do its job? On Tuesday we posted about Micro...0$0.00gee76(25)•in health•2424 days agoFriday focus: Getting your products to work harder for you!Hi everyone! 🙋🏻♀️ Did you know only 10% of your skin care product actually gets down to the area it needs to, to do its job? On Tuesday we posted about Micro...0$0.00
gee76(25)•in #health•2438 days agoFriday Focus: Is your Dyslexia misdiagnosed?Earlier this week we spoke about dyslexia and how it can affect your day to day activities, and how to really turn it into the gift it is...but did you know the...0$0.00gee76(25)•in health•2438 days agoFriday Focus: Is your Dyslexia misdiagnosed?Earlier this week we spoke about dyslexia and how it can affect your day to day activities, and how to really turn it into the gift it is...but did you know the...0$0.00
gee76(25)•in #health•2441 days agoDyslexia: Learning disability or learning ability?!For today’s Tuesday tip, I wanted to share a little bit of guidance on dyslexia and where to look for the best understanding. I title this post learning disabil...0$0.00gee76(25)•in health•2441 days agoDyslexia: Learning disability or learning ability?!For today’s Tuesday tip, I wanted to share a little bit of guidance on dyslexia and where to look for the best understanding. I title this post learning disabil...0$0.00
gee76(25)•in #health•2445 days agoFor today’s Friday focus, I wanted to talk about “dehydration hunger” 💦Oftentimes when we are feeling hungry, it’s actually through lack of hydration! Studies have shown that consuming an 8oz glass of water stops hunger pangs 100% ...11$0.00gee76(25)•in health•2445 days agoFor today’s Friday focus, I wanted to talk about “dehydration hunger” 💦Oftentimes when we are feeling hungry, it’s actually through lack of hydration! Studies have shown that consuming an 8oz glass of water stops hunger pangs 100% ...11$0.00
gee76(25)•in #health•2448 days agoTuesday TipIs losing weight making you ill?? 😬🤷🏻♀️ Different diet plans are so common now adays that nearly everyone we know has tried on or is currently on one…all wi...10$0.00gee76(25)•in health•2448 days agoTuesday TipIs losing weight making you ill?? 😬🤷🏻♀️ Different diet plans are so common now adays that nearly everyone we know has tried on or is currently on one…all wi...10$0.00
gee76(25)•in #health•2452 days agoHappy Friday Everyone!Following on from this Tuesday's Tip about Gluten and if we really are allergic, for Friday's Focus, I thought about focusing on switching out gluten containing...31$0.00gee76(25)•in health•2452 days agoHappy Friday Everyone!Following on from this Tuesday's Tip about Gluten and if we really are allergic, for Friday's Focus, I thought about focusing on switching out gluten containing...31$0.00
gee76(25)•in #health•2455 days agoGluten: Are we really that allergic?! 🌾Welcome to today’s Tuesday Tip! So today we are focusing Gluten...but what is it?! Gluten is a protein molecule found in wheat, barley, rye and spelt 🌾 🌾 if y...32$0.00gee76(25)•in health•2455 days agoGluten: Are we really that allergic?! 🌾Welcome to today’s Tuesday Tip! So today we are focusing Gluten...but what is it?! Gluten is a protein molecule found in wheat, barley, rye and spelt 🌾 🌾 if y...32$0.00
gee76(25)•in #health•2459 days agoFriday Focus (and belated Tuesday Tip 😅🙈)Last week we spoke about Juicing and how you need to be careful not to overdo it straight away, and I also shared some yummy recipes. I hope you’ve all had chan...10$0.00gee76(25)•in health•2459 days agoFriday Focus (and belated Tuesday Tip 😅🙈)Last week we spoke about Juicing and how you need to be careful not to overdo it straight away, and I also shared some yummy recipes. I hope you’ve all had chan...10$0.00
gee76(25)•in #health•2476 days agoTuesday Tip: Juicing! 🍐🍊🥭🥥🥝🥬Juicing is most definitely trending right now, you can’t go onto Facebook without seeing a post about Juicing. So what’s it about and should I start?! 🤷🏻♀️ W...0$0.00gee76(25)•in health•2476 days agoTuesday Tip: Juicing! 🍐🍊🥭🥥🥝🥬Juicing is most definitely trending right now, you can’t go onto Facebook without seeing a post about Juicing. So what’s it about and should I start?! 🤷🏻♀️ W...0$0.00
gee76(25)•in #health•2479 days agoFriday Focus: Make your own probiotic drink! 🥛Following on from Tuesday’s post about Probiotics, I thought it’d be fun to share a Kefir recipe! Kefir is a fermented drink, traditionally made using cows or g...0$0.00gee76(25)•in health•2479 days agoFriday Focus: Make your own probiotic drink! 🥛Following on from Tuesday’s post about Probiotics, I thought it’d be fun to share a Kefir recipe! Kefir is a fermented drink, traditionally made using cows or g...0$0.00
gee76(25)•in #health•2483 days agoTuesday Tip! Probiotics: are they all good?!Before getting into this interesting topic, I felt it important to first explain what a Probiotic is! So our gut is lined with millions and billions of bacteria...10$0.00gee76(25)•in health•2483 days agoTuesday Tip! Probiotics: are they all good?!Before getting into this interesting topic, I felt it important to first explain what a Probiotic is! So our gut is lined with millions and billions of bacteria...10$0.00
gee76(25)•in #health•2486 days agoFriday Focus : Don’t let one anyone tell you that you’re not good enough 🌟💓So on this post, I’m gonna share something quite personal and it’s little longer than others, so thank you for reading it though 🙏🏻 In Italian universities, e...10$0.00gee76(25)•in health•2486 days agoFriday Focus : Don’t let one anyone tell you that you’re not good enough 🌟💓So on this post, I’m gonna share something quite personal and it’s little longer than others, so thank you for reading it though 🙏🏻 In Italian universities, e...10$0.00
gee76(25)•in #health•2489 days agoWednestday Tip: Neurofeedback - training the brain!Neurofeedback is a form of biofeedback where we use an electroencephalogram (aka EEG) to record the brainwaves. This is the same type of recording you would do ...0$0.00gee76(25)•in health•2489 days agoWednestday Tip: Neurofeedback - training the brain!Neurofeedback is a form of biofeedback where we use an electroencephalogram (aka EEG) to record the brainwaves. This is the same type of recording you would do ...0$0.00
gee76(25)•in #health•2494 days agoFriday Focus: Making milk!Following on from Tuesdays post, I have a great recipe for making your own dairy and soy free milk at home...without any of the waste some recipes include. So o...11$0.00gee76(25)•in health•2494 days agoFriday Focus: Making milk!Following on from Tuesdays post, I have a great recipe for making your own dairy and soy free milk at home...without any of the waste some recipes include. So o...11$0.00
gee76(25)•in #health•2497 days agoTuesday Tip: Dairy and Soy...are they really that different? 🤷🏻♀️ Hi everybody 👋🏻So most people know now that dairy can cause gut issues, not to mention a notorious cause of acne. What most don’t know however, is that soy is actually seen by...10$0.00gee76(25)•in health•2497 days agoTuesday Tip: Dairy and Soy...are they really that different? 🤷🏻♀️ Hi everybody 👋🏻So most people know now that dairy can cause gut issues, not to mention a notorious cause of acne. What most don’t know however, is that soy is actually seen by...10$0.00
gee76(25)•in #health•2499 days agoSunday Focus: Raising Energy!!Following on from Tip this week on caffeine, I wanted to share something physical we could do to raise our energy levels. https://media1.tenor.co/images/d5c9670...10$0.00gee76(25)•in health•2499 days agoSunday Focus: Raising Energy!!Following on from Tip this week on caffeine, I wanted to share something physical we could do to raise our energy levels. https://media1.tenor.co/images/d5c9670...10$0.00
gee76(25)•in #health•2499 days agoSunday Tip - B12 and CaffeineSo I have to share with you all...I can’t do caffeine. I am so sensitive to it that even if it’s a piece of dark chocolate, I get jittery and if I have it after...10$0.00gee76(25)•in health•2499 days agoSunday Tip - B12 and CaffeineSo I have to share with you all...I can’t do caffeine. I am so sensitive to it that even if it’s a piece of dark chocolate, I get jittery and if I have it after...10$0.00
