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caribbeanmon

@caribbeanmon (56.93)

Husband, Father, Motivator, Dog Lover, Fitness Coach. I love peanut butter and honey sandwiches 😋😋

Europe
Joined August 2016
626 Followers26 Following779 Posts401 HP
caribbeanmon
caribbeanmon(25)•in #travel•

Welcome to James Bond Golden Eyes Bungee jump

Pic source:swisstravelideas.com No I didn't go bungee jumping if that's what you're thinking! We were showing some friends around the beautiful sights of Switze...

3
gflfitness
gflfitness(25)•in #fitness•

Fitness Motivation- what to do if you getting bored in your gym

Are you losing momentum, motivation in your Fitness Club? Are you getting bored feeding like quitting? Try this tip in the video below: Are you struggling with ...

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caribbeanmon
caribbeanmon(25)•in #depression•

Tips On managing Depression- Finding your inner peace.

Sometimes things could be going so well for you and then something happens..... Something that triggers your emotions, and you're back on a downward spiral into...

1
gflfitness
gflfitness(25)•in #fitness•

Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?

https://i.imgur.com/OH9LKPg.gif Do you find it challenging in getting up from a seated position? Getting up from your favorite couch or chair may be a challenge...

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caribbeanmon
caribbeanmon(25)•in #help•

Steemian Motivation- How to Keep taking Steps to your Dreams

"The biggest adventure you can take is to live the life of your dreams." Oprah Winfrey Sometimes on the road in fulfilling our dreams a huge obstacles is thrown...

3
gflfitness
gflfitness(25)•in #health•

How To Suppress Your Food Cravings NATURALLY

If only I can control my appetite, when I see good food I just can't resist! You may have thought these words if you are trying to watch what you eat in your jo...

2
exyle
exyle(25)•in #life•

Steemfat HIIT training as recommended by @gflfitness + World cup has started.

I'm trying some tips I got from @gflfitness here on Steemit on one of my posts about getting in shape. He recommended I drink water before consuming a meal to e...

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gflfitness
gflfitness(25)•in #fitness•

Work Place Wellness- Is Your Office Chair A Risk To Your Health?

Sitting at your desk may be taking toll on your health! The typical office worker spends 30-40 hours sitting stationary in an office chair. Research involving a...

6
gflfitness
gflfitness(25)•in #fitness•

LADIES! Try this simple Tip and DOUBLE your WEIGHT-LOSS in few weeks!

Hi Ladies, please join me in this vlog as I share with you a simple tip that you can use NOW to help you loose fat faster! LADIES! Try this simple tip and DOUBL...

6
gflfitness
gflfitness(25)•in #fitness•

Hey Busy WOMEN/MOMS- WIN a Free six weeks BODY TRANSFORMATION!!

Hi busy moms, wives, women! IT IS HERE AGAIN! The Totally Free, six weeks BODY TRANSFORMATION designed especially for you! This promotion went very well last ye...

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