@alzee just finished a 9.84km run, that lasted for 57 minutes. This run helped alzee burn 670.0 calories.Description from Strava: Another Monday zone 2 run. 10k along to Saltford and back. If you would like to check out this activity on strava you can see it here:

@alzee just finished a 6.28km run, that lasted for 38 minutes. This run helped alzee burn 417.0 calories.Description from Strava: Shorter than normal 6k easy run along to Clack Mill and back with Sally. If you would like to check out this activity on strava you can see it here:

@alzee just finished a 9.12km run, that lasted for 53 minutes. This run helped alzee burn 621.0 calories.Description from Strava: 9k in zone 2 along to Saltford and back. It seemed very humid this morning. If you would like to check out this activity on strava you can see it here:

@alzee just finished a 14.95km run, that lasted for 97 minutes. This run helped alzee burn 1077.0 calories.Description from Strava: Recce of leg 5 of the Cotswolds relay. If you would like to check out this activity on strava you can see it here:

@alzee just finished a 10.04km run, that lasted for 56 minutes. This run helped alzee burn 650.0 calories.Description from Strava: 10k recovery run along to Saltford and back. If you would like to check out this activity on strava you can see it here:

@alzee just finished a 21.14km run, that lasted for 134 minutes. This run helped alzee burn 1528.0 calories.Description from Strava: Hilly 21k this morning. Partly with Sally. Looked overcast but was very warm and muggy.