yoram(25)•in #health•2859 days agopush ups beginner to advanced training program 25 levelsPush-up is one of the best strength-training exercises. It is a compound exercise which stimulates the main muscle groups within the body. Doing push-ups streng...97$0.34yoram(25)•in health•2859 days agopush ups beginner to advanced training program 25 levelsPush-up is one of the best strength-training exercises. It is a compound exercise which stimulates the main muscle groups within the body. Doing push-ups streng...97$0.34
yoram(25)•in #health•2894 days agoDidn't sleep much last night? get 3 tips that will improve your strength traininghttps://s9.postimg.org/g5d18j0an/pexels-photo-7030091.jpg It's well known that lack of sleep can harm body performance and the ability of your body to get stron...103$0.41yoram(25)•in health•2894 days agoDidn't sleep much last night? get 3 tips that will improve your strength traininghttps://s9.postimg.org/g5d18j0an/pexels-photo-7030091.jpg It's well known that lack of sleep can harm body performance and the ability of your body to get stron...103$0.41
yoram(25)•in #health•2897 days agoWhy is it so hard to be on a diet?https://s14.postimg.org/chbkauzhd/150116-F-ES880-179.jpg Anyone who was on a successful diet knows how hard it is to lose weight and how it becomes harder and h...63$0.06yoram(25)•in health•2897 days agoWhy is it so hard to be on a diet?https://s14.postimg.org/chbkauzhd/150116-F-ES880-179.jpg Anyone who was on a successful diet knows how hard it is to lose weight and how it becomes harder and h...63$0.06
alexs1320(25)•in #steemstem•2899 days agoThe Best Motivational Fitness Sci. Paper I've ever foundFor the first time ever, scientists have discovered that the muscle posses an epigenetic memory of hypertrophy! In simple words, your muscle "remember" to grow ...327$6.41alexs1320(25)•in steemstem•2899 days agoThe Best Motivational Fitness Sci. Paper I've ever foundFor the first time ever, scientists have discovered that the muscle posses an epigenetic memory of hypertrophy! In simple words, your muscle "remember" to grow ...327$6.41
yoram(25)•in #health•2904 days agoMirror, mirror on the wall which is the most effective weight loss diet of them allhttps://s5.postimg.org/gbgpixo2f/table-silhouette-girl-woman-hair-interior-811792-pxhere.com.jpg In my previous post, I mentioned that there are about 20,000 di...46$0.09yoram(25)•in health•2904 days agoMirror, mirror on the wall which is the most effective weight loss diet of them allhttps://s5.postimg.org/gbgpixo2f/table-silhouette-girl-woman-hair-interior-811792-pxhere.com.jpg In my previous post, I mentioned that there are about 20,000 di...46$0.09
yoram(25)•in #health•2908 days agowho wants to lose weight or get toned? 20,000 ways?From my long career as a fitness trainer I can tell you that lots of people have a wrong opinion about the differences between weight loss and toning up. credit...138$0.17yoram(25)•in health•2908 days agowho wants to lose weight or get toned? 20,000 ways?From my long career as a fitness trainer I can tell you that lots of people have a wrong opinion about the differences between weight loss and toning up. credit...138$0.17
yoram(25)•in #introduceyourself•2911 days agoHello steemians friends, my name is yoram and i am excited to start using steemitHi, My name is yoram, i am from Israel, i am 51 years old, married to Limor and a father to eitam (13) and agam(9). I am a curious guy who like to learn and get...88$0.07yoram(25)•in introduceyourself•2911 days agoHello steemians friends, my name is yoram and i am excited to start using steemitHi, My name is yoram, i am from Israel, i am 51 years old, married to Limor and a father to eitam (13) and agam(9). I am a curious guy who like to learn and get...88$0.07
