x-gym

Cryptocollider

I have found a funny game based od blockchain. Give it a try! https://cryptocollider.com/...

The real leader

A little food for thought... wolves...Love this!!! The three in front are old & sick, they walk in front to set the pace of the running group lest they get left...

Weight loss up to 8kgs in just 1 month

Weight loss up to 8 kgs in just one month !! Yes Guys ..!! This 100% true ..!! You just have to do effort to prepare it and drink it ..!! That's it ..!! Miracle...

Ring girls💍💍💍

As everyone is lately talking about biggest fight in history of sport between Mcgregor and Mayweather let's not compare only fighters. Ring girls. We take their...

Survivor Slovenia

Today Klemen Alic Survivor Slovenia attended training in X-gym. He showed impressive power when he was doing today's workout. After some warmup drills and snatc...

Floyd Mayweather vs. Conor McGregor

My dear steemers as I've been involved in martial arts for over than decade I will give you my opinion on styles of both fighter. Every one of them has some adv...

Kids just wanna have fun🍼🍼🍼🍦🍦🍦🍰🍰🍰

Look back when we had visit of 2-4yrs old kids from nearby kindergarten. Kids enjoyed it!...

Crossfit fails compilation 2017

There are good benefits of smiling! Enjoy the video;) https://www.youtube.com/watch?v=K1o90caLfi8...

How to develope max power

One of quite popular training routines. I've tried it last summer and increased my squat for more than 30%. SMOLOV training routine The full Smolov cycle is a b...

We did it💪💪🏋️‍♀️🏋️‍♀️🏆🏆

Yesterday our 4 competitors attended local crossfit competition. We applied to Elite and Legionar category. But due to lack of girls in Elite category, Manca wa...

Sport of ugly hands

On Sunday we attended one local crossfit competition. After few workouts of pull ups, toes-to-bar and kettlebell swings...hands looked like this.......

Girls who lift

My dear Steemers, As I spend my whole days in a gym surrounded with girls who lift weights I believe, I've lost a feeling when there is to much muscles on girls...

Deadlift - king of mass builders

Core strength (core pertaining to the central muscles of the body; lower back, glutes and the abdominal region) is a very important health component, in that it...

Stretching is the key

Stretching is a vital part of improving your range of motion, flexibility and assisting the recovery process. Warming up and stretching are two different things...

Strong is new skinny🏋️💪

Another girl competitor joins triple number club💪💪💪 This time Lucija kills it with 105kg back squat. On the video 100kg attempt, because 105kg was broadcaste...

Black Crossfit Bird

Blackbirds often flew in our gym and can not find exit after. The best eay to catch it is just to throw a towel it. Then you jst gantle grab it, make a photo an...

Invest in your employees

Why people who train on a daily basis achive more than others? It doesn't really matter what kind of sport you are doing. Problems of modern lifestyle: high cal...

Training with my babyboy

The kettlebell get-up is getting more popular all the time, but it's only worth doing if you're committed to doing it right. Here's a complete guide to performi...

Street fight vs. Ring fight

Many times people arguing what is more difficult. A street fight or ring fight. I was working as a bouncer for several years and have been involved in many figh...

Olympic weightlifting

Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete...