wushuhero

An Evening of Wellness with Qigong and Yoga

Nathan Lam and Amanda Tran of Habitual Fitness and lifestyle in Mississauga On Canada, lead a workshop entitled "an evening of wellness" a combination of Health...

Weihsin Lee- Spear 2011 Canadian Team Trials

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Harry Tze- Fei Long Guan/Flying dragon staff- futgar kungfu

Harry Tse sketches out the Fei Long Guan/Flying dragon staff form in the Futgar Kungfu system. Sifu Harry Tse is the Son in law of grandmaster Rong en Chen, the...

The Wayland Li 20th Anniversary Gala- Nanquan demo

On 24/11/18 Sifu Wayland Li Put on a 20th Anniversary gala, which was a combination of Wushu demonstrations and Dinner. The demonstrations came from 3 generatio...

The Wayland Li Wushu 20th Anniversary Gala

On November 24th 2018 was the 20th Anniversary of the Wayland Li Wushu club. Sifu Li is one of the most highly respectable coaches in Canada, training many top ...

Margharita Cina- Canadian team Trials 2010- spear

My former Teammate Margharita Cina competes in the Spear/Qiangshu category at the 2010 National team trials, she later became the world champion in spear at the...

Hung gar-Tiger and Crane Kungfu

In this Video Sifu David Lee of Toronto Canada performs Tiger and Crane/ fu hok seung ying keun of the hunggar hung kuen kungfu system. he performs this at full...

Sunny Tang Fundraiser Demo 2007

A old video clip of when i was on the Sunny Tang Wushu Team back in 2007 we did a fundraiser demo at a elementary school in Toronto Ontario Canada enjoy! to sup...

Nathan Lam- Nanquan Training 2018

In this video i practice some new combos for my nanquan optional southern fist routine. enjoy! to support this channel www.patreon.com/wushuhero to learn this w...

Sunny Tang Wushu Athletes-2006

This is a short clip of the Sunny Tang martial arts schools competitive team back in 2006. I was a part of this team from 1999-2009. This club is located in Tor...

300 Robots Perform Kung Fu In China

300 robots performing kungfu and taichi in China enjoy! ▶️ DTube ▶️ IPFS...

16 Basic Moves of Hunggar Kungfu

In this Video i perform the 16 basic moves of doom from Hunggar(Hung kuen) Kungfu This is one of the first basic forms you learn when you study Hunggar or south...

Nan Duan Jin- Southern pieces of brocades

A creative spin on the 8 brocades ba duan jin qigong routine, i mix it with some nanquan southern fist qigong moves and called it Nan duan jin, the southern pie...

Kungfu Fitness

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The 4 types of Qigong

The 4 Types of Qigong by Nathan Chi Lam In this article i will list the 4 different types of qigong that was practiced in China and now all around the world. 1....

How To Flow your QI more freely using Qigong

How to Flow your Qi more freely using Qigong by:Nathan Chi Lam .jpg) 1.Movement- In qigong we use soft easy movements that to the spectator looks boring, like s...

3 CHINESE HERBS TO IMPROVE YOUR MARTIAL ARTS AND HEALTH

3 Chinese Herbs that Will improve your Martial Arts and Health. Throughout Chinese History in Traditional Chinese Medicine many famous doctors, philosophers, mo...

My Martial Arts Adventure in Japan

Back in 2015 i applied as a Delegate for my home town of Mississauga Ontario Canada. I was chosen with 6 other city workers to represent the city to go to the s...

The 1st Hawaii Wushu/Kungfu Tournament and Exhibition Part 2

Here is a picture of me judging while one of the top athletes at the competition was performing a butterfly kick at the tournament. Following the Tournament, me...

The First Hawaiian Wushu/Kungfu Tournament and Exhibition

Back in November of 2015 i received an invitation from Zhang Laoshi the coach of the Hawaii Wushu team to be a judge at the 1st Hawaiian Wushu/Kungfu tournament...