will2000(25)•in #life•2900 days agoHow to run a 38 minute 10k training plan: Track TuesdayToday's session was primarily aimed at integrating some speed back into my legs. So I headed out into no wind and a chilly 2 degrees to start my warm up of arou...20.103will2000(25)•in life•2900 days agoHow to run a 38 minute 10k training plan: Track TuesdayToday's session was primarily aimed at integrating some speed back into my legs. So I headed out into no wind and a chilly 2 degrees to start my warm up of arou...20.103
will2000(25)•in #sport•2901 days agoHow to run a Sub 38 minute 10k (training plan) - My road to winning a 10k Running RaceSo, I have been running for about 2 years now... So far its been going great; my PB's are (5k - 17:34 and 10k - 38:36) not bad for a 17 year old right ?! ...10.049will2000(25)•in sport•2901 days agoHow to run a Sub 38 minute 10k (training plan) - My road to winning a 10k Running RaceSo, I have been running for about 2 years now... So far its been going great; my PB's are (5k - 17:34 and 10k - 38:36) not bad for a 17 year old right ?! ...10.049
