vixpics

My Actifit Report Card: March 19 2019

Crazy day. Long dog walk in the morning followed by 10 mins of stretching & cool down. Quick breakfast & then 15 mins meditation before a mad day at work. Much ...

My Actifit Report Card: March 9 2019

Busy busy day. Rushing around constantly! Short run followed by stretching & meditation. Dog walk for couple of miles & then a night of dancing.. my poor achey ...

My Actifit Report Card: March 8 2019

Considering I spent hours the whole day at work. I’ve not done too badly on my step count. Stretching & basic Pilates to start the day ... day of work..... wind...

My Actifit Report Card: March 7 2019

Bit of a weird day. Meditation , stretches & Pilates first thing followed by a day of meetings & IT changes which have fogged my brain. Wanted to do more physic...

Doing Less But Being More! - Open The Box Podcast #4

In this podcast I share ideas such as fasting and meditation to produce a more physically and mentally healthy lifestyle! Enjoy! photo Thank you very much for r...

OTB Introduction Song

Collaboration with my friend @beaupeep ► Listen on DSound ► Listen from source (IPFS)...

My Actifit Report Card: March 4 2019

Rushing around all day at work meant I didn’t do as much Pilates as I would have liked. Managed a quick stroll to clear my head before meditation & bed! 5821 Mo...

Life on the canal.

Posted using Partiko iOS...

My Actifit Report Card: March 1 2019

What a day... no time for the usual Pilates or stretching or mediataton... work was manic. All the activity I did today was running around the office prepping f...

My Actifit Report Card: February 25 2019

Frosty start for a walk with my 2 dogs (see pic). Decided to give the usual Pilates a miss this morning & spent the time meditating. The importance of timing yo...

💜Colour challenge 💜purple 💜 Sunday 💜

Thistles.... weeds or flowers?? Posted using Partiko iOS...

My Actifit Report Card: February 23 2019

Pilates & stretches & meditation this morning. Beautiful sunny day today so walked along the canal with my dog (see pic). Rest of the day gardening which althou...

💜 Colour 💜 challenge 💜indigo 💜Saturday 💜

🍰Edible cake & edible indigo flowers 🌸 Posted using Partiko iOS...

My Actifit Report Card: February 21 2019

What a day... ended up getting lost on a dog walk!!! 🤣 Usual Pilates/ stretches/ walking. Got lost on walk but came across some beautiful snowdrops (see pic) W...

So true

Posted using Partiko iOS...

My Actifit Report Card: February 20 2019

What a day! Managed my first run in a while... only 3km but felt good. Pilates, dog walk & stretches as well today. Totally zonked & looking forward to my bed! ...

Colour challenge 🍋🌞yellow Wednesday 🍋🌞

Sunrise on a frosty morning. 😎 Posted using Partiko iOS...

My Actifit Report Card: February 19 2019

Quite a busy day .. The usual morning Pilates routine followed by meditation & breathing exercises. Brisk walk with the dogs followed by a yoga session . Evenin...

🍊🍊🌞Colour challenge orange Tuesday 🍊🍊🌞

🌞Pretty amazing sunset from my window 🌞 Posted using Partiko iOS...

💜Colour challenge 💜purple Sunday 💜

Magnificent thistles Posted using Partiko iOS...