Hello fit friends :)
Keep rowing, rowing, rowing!
Yesterday I was at the gym working hard on my back, I did 4 sets of 21x in slow motion rowing..., actually it is a video, I'm that slow :)
Today is butt-day :) How often are you doing sports during the week?If you enjoyed it please leave me a like and subscribe. Have anything to say? Please leave it in the comments. :)
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**I’m a professional personal trainer, happy to share my passion with you, to make the world a little healthier!**
I wish you all the best and until next time!
Make sure to check out my [last post](https://steemit.com/@up2you) :)
Tschüß and see you soon!
Alexandra :)