My Mission: Writes simple daily practices to make our lives extraordinary
Malaysia
“person holding white printer paper” by Sydney Sims on UnsplashDo you have a friend who works as a caregiver, a disaster relief volunteer or a healthcare professional?If yes, your friend is heavily exposed to “Compassion Fatigue” — the dark side of compassion. You play a big role in helping your friend from falling into the pits of “Compassion Fatigue” so she won’t lose her compassion and empathy. This is a result of prolonged exposure to disaster, trauma and “bad news”.
Image SourceIt's a luxury you're talking to a person who's not using a phone during conversations. It's a luxury you're talking to a human, not a bot behind a helpline. It's a luxury you get an organic vote from a human reader on Steemit.
When you're bored, you'll either stay being bored or do something else to keep the boredom away. The possibility of you stay being bored at work is quite high, because you can't do stuff that kills your boredom, like playing games, shopping, etc.
Image Source50% of our waking moments are spent on either in the past or the future. We think of the things we did yesterday, the events happened few weeks ago, or maybe years ago. We might be stressed out, regretting our mistakes in the past.
Image SourceFeedback not given in a constructive way will turn into criticism. Your colleague or friends will then, turn their back on you and say "No, you're wrong."Well, that could be an exaggeration but it's highly probable that your colleagues and friends will be more defensive if your feedback is not delivered in the "positive & constructive" way.
"We have ZERO level of control and influence over our past."I was told by a coach during my company training. Everyone else seem to agree. However, I've decided to challenge this statement.At some point, I agree that we CANNOT change our past, or what has happened. But I do believe we have full control on how our past has influenced us. My experience has showed this door to me.