the.melvo(25)•in #actifit•2168 days agoMy Actifit Report Card: February 19 2020Hello my friends!!! Today another great day... a little bit tired due today was my last plant to visit at my work hahahaha is almost all day walking... Anyways ...4303$0.07the.melvo(25)•in actifit•2168 days agoMy Actifit Report Card: February 19 2020Hello my friends!!! Today another great day... a little bit tired due today was my last plant to visit at my work hahahaha is almost all day walking... Anyways ...4303$0.07
the.melvo(25)•in #actifit•2169 days agoMy Actifit Report Card: February 19 2020Hello my friends!!! The work right now is crazy and I forgot to post my steps... Yesterday I got back to the gym as well with all the walking that I have been h...4392$0.10the.melvo(25)•in actifit•2169 days agoMy Actifit Report Card: February 19 2020Hello my friends!!! The work right now is crazy and I forgot to post my steps... Yesterday I got back to the gym as well with all the walking that I have been h...4392$0.10
the.melvo(25)•in #actifit•2187 days agoMy Actifit Report Card: January 31 2020Hello my friends! Is great to write for you guys... again I have reach almost 1.7k cal burned thanks to the cardio... always I tried to keep 160 and up steps pe...3523$0.05the.melvo(25)•in actifit•2187 days agoMy Actifit Report Card: January 31 2020Hello my friends! Is great to write for you guys... again I have reach almost 1.7k cal burned thanks to the cardio... always I tried to keep 160 and up steps pe...3523$0.05
the.melvo(25)•in #actifit•2188 days agoMy Actifit Report Card: January 30 2020Hello my friends!!! Another amazing day 💪🏽💪🏽💪🏽 1.5kcal burned in upper body workout... this RIR workout have been amazing and I really love it... all the ...2863$0.03the.melvo(25)•in actifit•2188 days agoMy Actifit Report Card: January 30 2020Hello my friends!!! Another amazing day 💪🏽💪🏽💪🏽 1.5kcal burned in upper body workout... this RIR workout have been amazing and I really love it... all the ...2863$0.03
the.melvo(25)•in #actifit•2189 days agoMy Actifit Report Card: January 29 2020Hello friends!!! Today a great day.... uuuuuuf 1.6k cal burned.... great... this new RIR workout is making me sweat... and that’s great for my goals... Today in...3612$0.04the.melvo(25)•in actifit•2189 days agoMy Actifit Report Card: January 29 2020Hello friends!!! Today a great day.... uuuuuuf 1.6k cal burned.... great... this new RIR workout is making me sweat... and that’s great for my goals... Today in...3612$0.04
the.melvo(25)•in #actifit•2191 days agoMy Actifit Report Card: January 27 2020Hello my friends!!!! Today a very move day!!!! 1.7k cal burned and 9k steps!!! 😃😃😃😃 OMG cardio is the best... I’m trying to raise my pace and it’s working �...4282$0.05the.melvo(25)•in actifit•2191 days agoMy Actifit Report Card: January 27 2020Hello my friends!!!! Today a very move day!!!! 1.7k cal burned and 9k steps!!! 😃😃😃😃 OMG cardio is the best... I’m trying to raise my pace and it’s working �...4282$0.05
the.melvo(25)•in #actifit•2195 days agoMy Actifit Report Card: January 23 2020Hello my friends!! I hope all of you are great, I’m feeling great!! Incredible 1.7k cal burned... great day for leg and cardio... some squats with my full rep w...4443$0.09the.melvo(25)•in actifit•2195 days agoMy Actifit Report Card: January 23 2020Hello my friends!! I hope all of you are great, I’m feeling great!! Incredible 1.7k cal burned... great day for leg and cardio... some squats with my full rep w...4443$0.09
the.melvo(25)•in #actifit•2196 days agoMy Actifit Report Card: January 22 2020Hello friends!!! As usual... a great day for my 1.6k cal burned... I add cardio to my workout and feels great due the cinema in the gym... It was happy Gilmore ...4424$0.07the.melvo(25)•in actifit•2196 days agoMy Actifit Report Card: January 22 2020Hello friends!!! As usual... a great day for my 1.6k cal burned... I add cardio to my workout and feels great due the cinema in the gym... It was happy Gilmore ...4424$0.07
the.melvo(25)•in #actifit•2202 days agoMy Actifit Report Card: January 16 2020Hello my friends!!! Today was a upper body workout starting with my triseries as always!!! I burned a lot of carbs... look at it... I have to say that I suffer ...242$0.00the.melvo(25)•in actifit•2202 days agoMy Actifit Report Card: January 16 2020Hello my friends!!! Today was a upper body workout starting with my triseries as always!!! I burned a lot of carbs... look at it... I have to say that I suffer ...242$0.00
the.melvo(25)•in #actifit•2203 days agoMy Actifit Report Card: January 15 2020Hello friends!!! Today a wonderful legday starting with a squat... For a serie of 12/10-8-5-6-8 And amazing day and a little bit of sore calf’s A great day and ...181$0.00the.melvo(25)•in actifit•2203 days agoMy Actifit Report Card: January 15 2020Hello friends!!! Today a wonderful legday starting with a squat... For a serie of 12/10-8-5-6-8 And amazing day and a little bit of sore calf’s A great day and ...181$0.00
the.melvo(25)•in #actifit•2209 days agoMy Actifit Report Card: January 9 2020Hello my friends!!! Long time no post, hope all of you are great and you have been enjoying this holidays, happy 2020, Tbh I started the year a little bit slow ...181$0.00the.melvo(25)•in actifit•2209 days agoMy Actifit Report Card: January 9 2020Hello my friends!!! Long time no post, hope all of you are great and you have been enjoying this holidays, happy 2020, Tbh I started the year a little bit slow ...181$0.00
the.melvo(25)•in #actifit•2232 days agoMy Actifit Report Card: December 17 2019Hello my friends!!! I hope all of you are great... today I had an offset of 1 day in my weekly workout, will be a little bit hard to be daily but I’ll try... I ...1280$0.02the.melvo(25)•in actifit•2232 days agoMy Actifit Report Card: December 17 2019Hello my friends!!! I hope all of you are great... today I had an offset of 1 day in my weekly workout, will be a little bit hard to be daily but I’ll try... I ...1280$0.02
the.melvo(25)•in #actifit•2236 days agoMy Actifit Report Card: December 13 2019Hello mon friends!!! Today a perfect week to reach my circles in the Apple Watch!!! I have to say that this make me so happy... 1.6kcal and counting, Today a pu...1374$0.03the.melvo(25)•in actifit•2236 days agoMy Actifit Report Card: December 13 2019Hello mon friends!!! Today a perfect week to reach my circles in the Apple Watch!!! I have to say that this make me so happy... 1.6kcal and counting, Today a pu...1374$0.03
the.melvo(25)•in #actifit •2237 days agoMy Actifit Report Card: December 12 2019Hello my friends!!! I hope you’re having a great night!!! I would like to day that today as a leg day for hypertrophy I finished exhausted... due is a lot witho...136$0.03the.melvo(25)•in actifit•2237 days agoMy Actifit Report Card: December 12 2019Hello my friends!!! I hope you’re having a great night!!! I would like to day that today as a leg day for hypertrophy I finished exhausted... due is a lot witho...136$0.03
the.melvo(25)•in #actifit•2238 days agoMy Actifit Report Card: December 11 2019Actifriends!!!! Hoping all of you are great in this night, today with an outstanding shoulder performance,,, to burn 1.9kcal... I tried to go above of my goal o...456$0.03the.melvo(25)•in actifit•2238 days agoMy Actifit Report Card: December 11 2019Actifriends!!!! Hoping all of you are great in this night, today with an outstanding shoulder performance,,, to burn 1.9kcal... I tried to go above of my goal o...456$0.03
the.melvo(25)•in #actifit•2239 days agoMy Actifit Report Card: December 10 2019Actifriends!!!!!!! I hope all of you are enjoying your night in this December 10th.... today was a leeeeg day 🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽 hahahaha so I tried s...981$0.02the.melvo(25)•in actifit•2239 days agoMy Actifit Report Card: December 10 2019Actifriends!!!!!!! I hope all of you are enjoying your night in this December 10th.... today was a leeeeg day 🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽🦵🏽 hahahaha so I tried s...981$0.02
the.melvo(25)•in #actifit•2240 days agoMy Actifit Report Card: December 9 2019Hello my actifriends!! Long time no see!! Now I’m on vacation and I need to pay for two memberships one in home and another one where I am at, here are not poun...2512$0.04the.melvo(25)•in actifit•2240 days agoMy Actifit Report Card: December 9 2019Hello my actifriends!! Long time no see!! Now I’m on vacation and I need to pay for two memberships one in home and another one where I am at, here are not poun...2512$0.04
the.melvo(25)•in #actifit•2247 days agoMy Actifit Report Card: December 2 2019Hello my friends!!! Today travel day for work, but I tried to do my best in the limited gym in the hotel!!! Burned 1.6k cal in the day with 1 hour of workout!! ...2443$0.03the.melvo(25)•in actifit•2247 days agoMy Actifit Report Card: December 2 2019Hello my friends!!! Today travel day for work, but I tried to do my best in the limited gym in the hotel!!! Burned 1.6k cal in the day with 1 hour of workout!! ...2443$0.03
the.melvo(25)•in #actifit•2251 days agoMy Actifit Report Card: November 28 2019Hello Steemians!!! Today thanksgiving!!! Hoping that everybody is great and enjoying the day with your family and dears. Thanksgiving but not a day to quit!!! C...1041$0.01the.melvo(25)•in actifit•2251 days agoMy Actifit Report Card: November 28 2019Hello Steemians!!! Today thanksgiving!!! Hoping that everybody is great and enjoying the day with your family and dears. Thanksgiving but not a day to quit!!! C...1041$0.01
the.melvo(25)•in #actifit•2252 days agoMy Actifit Report Card: November 27 2019Steemians!!! LEEEEEG DAAAAAY 🦵🏽 hahaha that emoji is funny, hahahahaha so today legday that means free weights!!! But before tha @9:51 pm almost I close all m...660$0.01the.melvo(25)•in actifit•2252 days agoMy Actifit Report Card: November 27 2019Steemians!!! LEEEEEG DAAAAAY 🦵🏽 hahaha that emoji is funny, hahahahaha so today legday that means free weights!!! But before tha @9:51 pm almost I close all m...660$0.01
