teamwolf

Before/after post

I am pretty proud of my progress. 5 years ago i decided to change my body and to be more healthy/active. Totally worth for having wings :D...

Need abs?

Need abs? Want to get ripped? Don't eat carbs, eat shit loads of protein and fats and drink loads of water. Sounds simple huh?...

TeamWolf 3k followers on Instagram, qutting for Steemit - All about that gym motivation and knowledge

TeamWolf now on Steemit - screw you instagram TeamWolf is a team with two athletes training everyday trying to inspire and motivate others with daily posts cont...