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tamala

@tamala (51.94)

Functional Health Coach - Nationally Board Certified

ATX
http://tamala.com
Joined January 2018
569 Followers294 Following807 Posts706 HP
tamala
tamala(25)•in #ulog•

The Dangers of PYPT - A Kimchi Rant: Ulog [#001] - Comedy Open Mic Round #30

Minding my own freaking business in PYPT listening to @shadowspub - adding my stupid little .02 cents here and there in chat and then BAM! My life forever chang...

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tamala
tamala(25)•in #health•

Wellness SNiPs - A Soft Drink's Guide to Healthy Living [#002]

"Every day of our lives, we are on the verge of making those slight changes that would make all the difference." - Mignon McLaughlin "Longevity is a compounding...

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tamala
tamala(25)•in #health•

Introducing Wellness SNiPs - Actionable Tidbits for Healthy Living [#001]

What? Introduction to Wellness SNiPs "Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is mo...

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mimismartypants
mimismartypants(25)•in #life•

Why You Should Exercise During Pregnancy (PowerUp Challenge Post)

Image Source: Pexels Just because you are pregnant does not mean you have to live in a glass box, despite what some might say. Your energy levels might not be w...

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tamala
tamala(25)•in #health•

Jump into Keto! How to calculate your Macros Tutorial (PowerUp Challenge Post)

photo credit Pixabay Keto in a nutshell Very low carb, moderate protein and higher in fat How to find your macros The ketogenic lifestyle boasts many benefits i...

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asapers
asapers(25)•in #asapers•

EXTRA EXTRA, READ ME A.S.A.P! Issue #74

https://steemitimages.com/DQmRUtjQVRUCnngdcekDu97q63BupyN3XFFvXHfwJzQDWsm/Read%20Me%20ASAP.png Don’t look later, look at this right now, ASAP! You don’t want to...

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tamala
tamala(25)•in #health•

💧 How Much and What Kind of Water is Best for Your Health?

https://cdn.steemitimages.com/DQmfHry3w1okd51c8nhrfJrJBzZTW7ZBvo9gcq9tYtJ85J8/bottle-203298050.jpg Common wisdom says everyone needs eight 8oz servings of water...

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witnesspage
witnesspage(25)•in #witness-category•

Introducing @witnesspage - All Steem Witness posts and updates on the one page!

WELCOME TO @WITNESSPAGE by @jackmiller [Witness] --------------------- In the past year or so, I have come across questions such as >"Where can one find ALL the...

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thesteemhouse
thesteemhouse(25)•in #contest•

The first official Steem House Raffle event is here! Trade your STEEMHOUSE Tokens for a chance to win unique prizes every week! This week's prize: lifetime upvotes from @steembasicincome!!

Welcome to the very first of our weekly fundraiser raffles! You can now use STEEMHOUSE Tokens to purchase tickets for our raffles, and get a chance to win some ...

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tamala
tamala(25)•in #steemstem•

Organization on Steroids: Voice to Zenkit Productivity Hacks Part II - Amazon Alexa & Google Home

These tutorials will show you how to add items to your Zenkit Collections via voice command using your phone (Part I) and Amazon Echo or Google Home/Google Assi...

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tamala
tamala(25)•in #steemstem•

Organization on Steroids: Voice to Zenkit Productivity Hacks Part I - iPhone & Android Phones

These tutorials will show you how to add items to your Zenkit Collections via voice command using your phone (Part I) and Amazon Echo or Google Home/Google Assi...

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tamala
tamala(25)•in #makesteemitgreat-again•

@Welcomewagon Steemit Bingo Game #4 by Fibrefox Entry Card

May the odds be forever in my favor.... | dreemsteem | snook | monchhichi23 | penderis | |-----------------|------------------|--------------|------------------...

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