sufyansial(25)•in #fitness•2825 days agoSolution for Neck PainIt's the era of technology and use of gadgets like laptops,computers and smartphones is very common. We spend most of our time using one of these equipment so n...16sufyansial(25)•in fitness•2825 days agoSolution for Neck PainIt's the era of technology and use of gadgets like laptops,computers and smartphones is very common. We spend most of our time using one of these equipment so n...16
sufyansial(25)•in #fitness•2828 days agoSome Uncommon ExercisesThere are some exercises which are underestimated when it comes to working out. These exercise test weaker points in your body. First exercise that is included ...3sufyansial(25)•in fitness•2828 days agoSome Uncommon ExercisesThere are some exercises which are underestimated when it comes to working out. These exercise test weaker points in your body. First exercise that is included ...3
sufyansial(25)•in #sports•2829 days agoCommon Mistakes made while Trying to Gain WeightEvery one want to build muscles by either loosing weight or by gaining weight. Hard luck with the hard-gainers is that they have access to less information whic...3sufyansial(25)•in sports•2829 days agoCommon Mistakes made while Trying to Gain WeightEvery one want to build muscles by either loosing weight or by gaining weight. Hard luck with the hard-gainers is that they have access to less information whic...3
sufyansial(25)•in #sports•2832 days agoLeg Exercise Responsible for Back ProblemsIf we do leg exercise with wrong posture than it could lead to back problems and there are exercises in which slightest mistake can lead to back problem. There ...4sufyansial(25)•in sports•2832 days agoLeg Exercise Responsible for Back ProblemsIf we do leg exercise with wrong posture than it could lead to back problems and there are exercises in which slightest mistake can lead to back problem. There ...4
sufyansial(25)•in #sports•2833 days agoCan We Consume too much ProteinIf any body wants to maintain its body shape or he/she wants to develop muscles than protein is advised by professionals to them. Common theory is to eat 0.8g o...3sufyansial(25)•in sports•2833 days agoCan We Consume too much ProteinIf any body wants to maintain its body shape or he/she wants to develop muscles than protein is advised by professionals to them. Common theory is to eat 0.8g o...3
sufyansial(25)•in #health•2837 days agoFacts About Growth HormonesThe most important hormone in our body is Human Growth Hormone (HGH) as our health and physique is dependent on the human growth hormone. It also affects muscle...2sufyansial(25)•in health•2837 days agoFacts About Growth HormonesThe most important hormone in our body is Human Growth Hormone (HGH) as our health and physique is dependent on the human growth hormone. It also affects muscle...2
sufyansial(25)•in #sports•2838 days agoDuration Best for Consuming Post Workout MealSome builder eats before workout and then they take some time to eat after workout however it is necessary to eat after workout within one hour window so that t...2sufyansial(25)•in sports•2838 days agoDuration Best for Consuming Post Workout MealSome builder eats before workout and then they take some time to eat after workout however it is necessary to eat after workout within one hour window so that t...2
sufyansial(25)•in #health•2839 days agoImportance of MeditationMeditation is in practice all over the world specially in Asia for gaining spiritual and physical benefits. There are practical benefits of meditation but how t...7sufyansial(25)•in health•2839 days agoImportance of MeditationMeditation is in practice all over the world specially in Asia for gaining spiritual and physical benefits. There are practical benefits of meditation but how t...7
sufyansial(25)•in #sports•2856 days agoParticipation in Sports is Must For staying HealthyNo one can stay healthy without participating in the game. Healthy activity is must to stay healthy. Lifting weight is also a sports but who do not like to go t...7sufyansial(25)•in sports•2856 days agoParticipation in Sports is Must For staying HealthyNo one can stay healthy without participating in the game. Healthy activity is must to stay healthy. Lifting weight is also a sports but who do not like to go t...7
sufyansial(25)•in #fitness•2856 days agoUppright Rows Can Hurt Your MusclesIn upright rows bar is held with back of grip facing our face and bar is lifted straight up until you can't lift it more in upward direction near to your face. ...1sufyansial(25)•in fitness•2856 days agoUppright Rows Can Hurt Your MusclesIn upright rows bar is held with back of grip facing our face and bar is lifted straight up until you can't lift it more in upward direction near to your face. ...1
sufyansial(25)•in #health•2856 days agoTechnique to Get Good Sleep for those who have Back PainTechnique can help those who have either back pain or anterior pelvic tilt. There are exercises for correcting Anterior Pelvic Tilt but sleeping habit should be...2sufyansial(25)•in health•2856 days agoTechnique to Get Good Sleep for those who have Back PainTechnique can help those who have either back pain or anterior pelvic tilt. There are exercises for correcting Anterior Pelvic Tilt but sleeping habit should be...2
sufyansial(25)•in #health•2858 days agoConnection of Testosterone With Soy BeansRecently some so called experts have claimed that eating soy can affect the testosterone level in negative way in man. Soy contain Phytoestrogens which do inter...9sufyansial(25)•in health•2858 days agoConnection of Testosterone With Soy BeansRecently some so called experts have claimed that eating soy can affect the testosterone level in negative way in man. Soy contain Phytoestrogens which do inter...9
sufyansial(25)•in #science•2858 days agoIs time real or ImaginaryWe only accept those things real which are physical which have some weight or mass and those which are not real are called Virtual or those who are just in some...2sufyansial(25)•in science•2858 days agoIs time real or ImaginaryWe only accept those things real which are physical which have some weight or mass and those which are not real are called Virtual or those who are just in some...2
sufyansial(25)•in #sports•2859 days agoWays to Correct your Muscle ImbalanceMuscle imbalance can cause multiple problems even increasing the risk of injury. we are alive because of balance in our universe slight imbalance in the gravita...3sufyansial(25)•in sports•2859 days agoWays to Correct your Muscle ImbalanceMuscle imbalance can cause multiple problems even increasing the risk of injury. we are alive because of balance in our universe slight imbalance in the gravita...3
sufyansial(25)•in #sports•2860 days agoBody Building not an Easy TaskHard work is needed to achieve shape like this nobody can achieve shape like this in a single day. Hard work and dedication is needed at every stage of your jou...0sufyansial(25)•in sports•2860 days agoBody Building not an Easy TaskHard work is needed to achieve shape like this nobody can achieve shape like this in a single day. Hard work and dedication is needed at every stage of your jou...0
sufyansial(25)•in #photography•2862 days agoStill snowing in Shogran a Hill Station in Kaghan Valley , PakistanMy friend has captured some beautiful pics of hill station in Kaghan valley. The amazing thing about the pics is that it is still snowing there in this season. ...7sufyansial(25)•in photography•2862 days agoStill snowing in Shogran a Hill Station in Kaghan Valley , PakistanMy friend has captured some beautiful pics of hill station in Kaghan valley. The amazing thing about the pics is that it is still snowing there in this season. ...7
sufyansial(25)•in #sports•2863 days agoCore Workout for Building Best Thick AbsCore is also important for better looking body but we can't perform core workout daily as it put lot of stress on abdominal. Technique is very important otherwi...1sufyansial(25)•in sports•2863 days agoCore Workout for Building Best Thick AbsCore is also important for better looking body but we can't perform core workout daily as it put lot of stress on abdominal. Technique is very important otherwi...1
sufyansial(25)•in #sports•2864 days agoGrip Can Change The Amount of Tension on Muscles While lifting WeightsMost guys do not pay attention to minor aspects of lifting that can have major affect on the technique of lifting weights. There are more than one grips that ca...4sufyansial(25)•in sports•2864 days agoGrip Can Change The Amount of Tension on Muscles While lifting WeightsMost guys do not pay attention to minor aspects of lifting that can have major affect on the technique of lifting weights. There are more than one grips that ca...4
sufyansial(25)•in #animals•2865 days agoTiger the Largest Species Among the CatsKids often love to see these animals in the zoo as they look attractive to them. Tiger have very beautiful dark patterns on their reddish-fur that's why they ar...7sufyansial(25)•in animals•2865 days agoTiger the Largest Species Among the CatsKids often love to see these animals in the zoo as they look attractive to them. Tiger have very beautiful dark patterns on their reddish-fur that's why they ar...7
sufyansial(25)•in #fitness•2866 days agoGrape Fruit Good For Loosing FatsEach organic food has its benefits in one way or other similarly grapefruits has also some benefits. It is a best source of Vitamin C during hot summer season. ...6sufyansial(25)•in fitness•2866 days agoGrape Fruit Good For Loosing FatsEach organic food has its benefits in one way or other similarly grapefruits has also some benefits. It is a best source of Vitamin C during hot summer season. ...6
