staywoke37

Start off Everyday with a Total Body Movement Routine (Tai Chi)

https://www.youtube.com/watch?timecontinue=4&v=SOEV26N2VOE Click on the link above for an example of a great Tai Chi Routine you can use to start your day!! I s...

Jonathan's Introduction- Gym Owner, Personal Trainer, Public Speaker

Hey Steemit Community! My name is Jonathan and it’s time to introduce myself. This is actually my second steemit post. I just went straight into creating conten...

How Shoes Do WAY MORE HARM than Good (my first steemit blog post!)

Check Out These Feet!!!      You're either looking at this being totally grossed out, or you're like me and are fascinated by how this ...