stacks056

A chance to Practice my Horse Stance for real

I got to take a ride with this lovely lady on her sharp horse, Sugar. First time ever on horse, definitely glad I practice my Mah Bo, the strength and posture h...

Im back!!! Saber form work

https://youtu.be/oRylKu1GhJI going hard on the saber form sorry for being dormant for so long, many many many life changes have taken place and many more to com...

Kung Fu stretch- do it EVERYday!

https://youtu.be/sjekPPokQ3E Stretch as much as you can, if you ate today then you can stretch for 20-30 minutes. Its the bare minimum you can do. If you stretc...

Sao Choy- closing punch, should be fluid and appear soft

https://youtu.be/tWgyiIxeJo This is a knock out, a finisher, but also fluid, and soft looking. Its not one I see alot in the forms I know so i like to play with...

Back Leg Round House Kicks- draw the leg up and snap it

The Kung Fu kick is a multi layered technique. The weight is shifted to position yourself to the opponents side, the knee is draw up into a knee strike, the bod...

Kung Fu Basics- side upper cut, bow stance

Gotta still practice the basics as well more advanced forms, the basics reinforce your form and help prevent you from becoming a paper tiger. There are three st...

Kung Fu Tornado Kick- slow breakdown video, follow along and then practice on your own

Its sort of a jumping crescent kick. Some things to remember- work on rotating your whole body through the kick, smack your foot to condition the foot for impac...

Tiger Crane Form- Another section, front and back views,

Its almost too much to upload and show, 2-4 movements at one time are worth studying for a week at a time and I am slamming a dozen or more moves into one video...

Tiger Style Kung Fu- tiger section break down 3, front and back shots

Tiger Comes Down the Mountain, I think this may be my favorite movement sequence here, something about that side step strike. Just feel good, and the flavor of ...

Tiger Style Kung Fu- tiger section break down 2, front and back shots

This part is when you see some more classic Tiger Style movements, one suppressing hand and one striking hand. Sifu says my claw is soft, im working on it thoug...

Tiger Style Kung Fu- tiger section break down, front and back shots

I look as bad as the Tiger movements you see in movies and shows, which usually showcase the hands swatting. Not even close to what my Sifu looks like, an actua...

Kung Fu Kick educational video edition- front kick and round house kick, whole body technique

I will try my best to describe whats going on here in this video. Back-leg Front Kick: start with the heels together at a 90 degree angle or an L shape. Weight ...

More Kung Fu Saber- Form work is like shadow boxing

https://youtu.be/THHo0-yJuPY Form work is like shadow boxing, thinking about technique and form while doing complex fighting movements, meditating on their appl...

More Kung Fu Saber! Polishing the details,

https://youtu.be/kw3u4S04ZvU elbows tighter, more direct energy, feet and hands together, get lower, mentally cut the target , so many details to be aware of...

BUddha's Diamond Saber- new section to drill, back stance double cut

https://youtu.be/X8YJKG7ig going over this nice and easy, long day of practice and I needed to put SOME time into working out the new movements I just learned f...

Kung Fu Basics- Advance and kick

I think I will slow these down and make an educational video from kicking drills later tonight https://youtu.be/sBNwA08zEw...

Crane style Kung Fu Drill- 1, 2, 3 rhythm fail

https://youtu.be/TvSMsqu6iyY individual motions seem to be correct and sharp, but the combo isn't clear still. At some point I need to start connecting the lett...

Tornado Kick with Staff- Kung Fu staff work

https://youtu.be/V7KAm3Ybflg...

Kung Fu philosophy- what are you today? what are you right now?

I saw this video and wanted to share it. If you are following me then you like Kung Fu for more than just seeing me blunder around a gym late at night. You like...

Monkey King Staff Opening- slow educational video

https://youtu.be/HL2fvFVQMqA...