sjpalazzolo

Modernizing Fitness - Creating a stable structure, not just stronger muscles!

Steve Palazzolo PGA Professional, Philadelphia Section Dr. Eric Goodman, creator of Foundation Training, surrounded his focus of attention around the posterior ...

Benefits of Fasting - How often should we be fasting?

Steve Palazzolo PGA Professional, Philadelphia Section If practicing detachment plays a role in your daily activities, I feel this will be a very helpful additi...

Use this Foundation sequence to GET OUT OF PAIN! Requires ONLY 6-8 minutes of your day!

Steve Palazzolo PGA Professional, Philadelphia Section In this short explanation, you will have a movement sequence able to be performed of any person of any ag...

Iron and the Elements/Minerals of the Human Body - Protect yourself from ailments

Steve Palazzolo PGA Professional, Philadelphia Section Here are some focused points on the health of the human body. Since your blood runs through your heart, o...

One of my favorite golf stories! Wonderful story of IMAGINATION for all readers, even if you do not play golf!

Steve Palazzolo PGA Professional, Philadelphia Section A small golf story. A magnificent story of imagination. George Hall, US Air Force Colonel, was flying abo...

80% of Americans will experience CHRONIC pain at some point in their life! AVOID THIS by understanding the HIP HINGE!

Steve Palazzolo PGA Professional, Philadelphia Section As 80% of Americans will experience chronic pain at some point during one's lifetime, we need not be too ...

HEAL NATURALLY | How I got out of pain PERMANENTLY and helping others do the same!

Steve Palazzolo PGA Professional, Philadelphia Section My page is for any individual seeking to get out of pain, improving their health, and feeling better on a...