sanskar.yoga(25)•in #yoga•2545 days agoSimple Shoulder opening flowHi guys, Here's a nice video 25 min practice of shoulder opening with flow. Hope you enjoy :) https://youtu.be/s3mMAiDE0mg...63$0.03sanskar.yoga(25)•in yoga•2545 days agoSimple Shoulder opening flowHi guys, Here's a nice video 25 min practice of shoulder opening with flow. Hope you enjoy :) https://youtu.be/s3mMAiDE0mg...63$0.03
sanskar.yoga(25)•in #yoga•2574 days agoIntermediate Vinyasa FlowIts been a while! Heres a new video. A short flow for energy in the afternoon slump :) https://youtu.be/Ec7qg9qkhkc...11$0.01sanskar.yoga(25)•in yoga•2574 days agoIntermediate Vinyasa FlowIts been a while! Heres a new video. A short flow for energy in the afternoon slump :) https://youtu.be/Ec7qg9qkhkc...11$0.01
sanskar.yoga(25)•in #vegan•2600 days agoPlant-BasedI realised that this January marks the 6th year of me being completely plant-based. Over this time what it means to be 'vegan' (I prefer plant-based) has been s...42$0.03sanskar.yoga(25)•in vegan•2600 days agoPlant-BasedI realised that this January marks the 6th year of me being completely plant-based. Over this time what it means to be 'vegan' (I prefer plant-based) has been s...42$0.03
sanskar.yoga(25)•in #yoga•2710 days agoRepeatedly off-balance...Its seemingly only when we are 'off-balance' that we ever seem to notice. When things start to feel like too much and we feel tired, drained or 'used up'. The t...10$0.00sanskar.yoga(25)•in yoga•2710 days agoRepeatedly off-balance...Its seemingly only when we are 'off-balance' that we ever seem to notice. When things start to feel like too much and we feel tired, drained or 'used up'. The t...10$0.00
sanskar.yoga(25)•in #yoga•2771 days agoFor I am human.For I am not the cloud, I am not the sun, I am not a raindrop falling from the sky, and I am not the environment...yet I am affected by the environment, by the ...10$0.00sanskar.yoga(25)•in yoga•2771 days agoFor I am human.For I am not the cloud, I am not the sun, I am not a raindrop falling from the sky, and I am not the environment...yet I am affected by the environment, by the ...10$0.00
sanskar.yoga(25)•in #yoga•2786 days agoWritting on letting go'Let Go' These words, in one form or another, are often laced in a yoga or meditation session. Forward-folds are very much associated with surrender, releasing,...24$0.00sanskar.yoga(25)•in yoga•2786 days agoWritting on letting go'Let Go' These words, in one form or another, are often laced in a yoga or meditation session. Forward-folds are very much associated with surrender, releasing,...24$0.00
sanskar.yoga(25)•in #yoga•2805 days agoCommercial yoga teachingI have always struggled with the idea of accepting money for teaching yoga. The physical exchange of money placed into hand before or after a class. In a way th...1$0.00sanskar.yoga(25)•in yoga•2805 days agoCommercial yoga teachingI have always struggled with the idea of accepting money for teaching yoga. The physical exchange of money placed into hand before or after a class. In a way th...1$0.00
sanskar.yoga(25)•in #yoga•2813 days agoImportance of Language in a yoga environementLanguage is often something we take for granted. The use of it, the freedom to use how we like, a 'throwaway' comment, a swear word. Language is the main facili...20$0.00sanskar.yoga(25)•in yoga•2813 days agoImportance of Language in a yoga environementLanguage is often something we take for granted. The use of it, the freedom to use how we like, a 'throwaway' comment, a swear word. Language is the main facili...20$0.00
sanskar.yoga(25)•in #yoga•2823 days agoYoga Morning Routine 20minsHello lovely SteemHere's a video to help with the morning wake-up, waking the body and the mind ready to start the day. We all know how much better it feels to ...10$0.00sanskar.yoga(25)•in yoga•2823 days agoYoga Morning Routine 20minsHello lovely SteemHere's a video to help with the morning wake-up, waking the body and the mind ready to start the day. We all know how much better it feels to ...10$0.00
sanskar.yoga(25)•in #yoga•2833 days agoLift your heart-space...I have found myself saying this alot recently, mainly during my yoga classes. More than just simplified anatomy, it's a physical action. It's about finding 'roo...40$0.00sanskar.yoga(25)•in yoga•2833 days agoLift your heart-space...I have found myself saying this alot recently, mainly during my yoga classes. More than just simplified anatomy, it's a physical action. It's about finding 'roo...40$0.00
sanskar.yoga(25)•in #yoga•2840 days agoFeet First - Foot health and YogaBalance, Stability, Weight distribution... A big part of yoga is to integrate these things into your practice. This can be easier said than done. I go through s...21$0.00sanskar.yoga(25)•in yoga•2840 days agoFeet First - Foot health and YogaBalance, Stability, Weight distribution... A big part of yoga is to integrate these things into your practice. This can be easier said than done. I go through s...21$0.00
sanskar.yoga(25)•in #nine-tofive•2845 days agoFinding BalanceLife is a balancing act nowadays. Trying to juggle work, family, friends & social activities, cleaning, exercise & eating well, these in itself can be a challen...22$0.00sanskar.yoga(25)•in nine-tofive•2845 days agoFinding BalanceLife is a balancing act nowadays. Trying to juggle work, family, friends & social activities, cleaning, exercise & eating well, these in itself can be a challen...22$0.00
sanskar.yoga(25)•in #yoga•2848 days agoLower back relief routineLumbar spine Props: Belt (scarf, material) and Block. This is a small routine to bring about lower back relief. Maybe your back has had a flare up or just gener...30$0.00sanskar.yoga(25)•in yoga•2848 days agoLower back relief routineLumbar spine Props: Belt (scarf, material) and Block. This is a small routine to bring about lower back relief. Maybe your back has had a flare up or just gener...30$0.00
sanskar.yoga(25)•in #yoga•2861 days agoUpward Facing Dog with BricksUp-ward Dog Prep and Pose A sequence preparing the body for up-dog using the blocks. I recommend a warm or sun-sals (Hatha) before this practice. For this Video...30$0.00sanskar.yoga(25)•in yoga•2861 days agoUpward Facing Dog with BricksUp-ward Dog Prep and Pose A sequence preparing the body for up-dog using the blocks. I recommend a warm or sun-sals (Hatha) before this practice. For this Video...30$0.00
sanskar.yoga(25)•in #yoga•2868 days agoHatha Sunsal videoHi Everyone, Hope all is well on this wonderful Wednesday morning. So finally I've uploaded my first video, after trying to use Dtube but realising I don't have...40$0.00sanskar.yoga(25)•in yoga•2868 days agoHatha Sunsal videoHi Everyone, Hope all is well on this wonderful Wednesday morning. So finally I've uploaded my first video, after trying to use Dtube but realising I don't have...40$0.00
sanskar.yoga(25)•in #introduceyourself•2881 days agoIntroductionHi Steemers, Let me introduce myself, I'm Becky a Yoga teacher, Illustrator and Graphic designer, Plant-based fanatic and Energy challenger. https://s17.postimg...1820$0.02sanskar.yoga(25)•in introduceyourself•2881 days agoIntroductionHi Steemers, Let me introduce myself, I'm Becky a Yoga teacher, Illustrator and Graphic designer, Plant-based fanatic and Energy challenger. https://s17.postimg...1820$0.02
