runningturtle(25)•in #running•2415 days agoIn Kenya to run with Kenyans!That's me, only asian in the picture, with some amazing runners Hey all! Holy shit. Some of you in the running tag might remember me? I have been away from cryp...9runningturtle(25)•in running•2415 days agoIn Kenya to run with Kenyans!That's me, only asian in the picture, with some amazing runners Hey all! Holy shit. Some of you in the running tag might remember me? I have been away from cryp...9
runningturtle(25)•in #running•2898 days ago[Run&Meditate Day 18] Feb 6th, 2018: A good day of runningPhoto by Ganapathy Kumar on Unsplash I thought of the desert of Fuerteventura of Canary Islands. In early 2014, I visited there with a friend who was in love wi...2runningturtle(25)•in running•2898 days ago[Run&Meditate Day 18] Feb 6th, 2018: A good day of runningPhoto by Ganapathy Kumar on Unsplash I thought of the desert of Fuerteventura of Canary Islands. In early 2014, I visited there with a friend who was in love wi...2
runningproject(25)•in #steemit•2899 days agoISOTONIC, a New Tool for empowering the Runningproject Initiative: Call For SP DelegatorsAs I told you in our recent posts, we have been working on a new tool in order to empower the @runningproject initiative. In particular, we have created a new V...16runningproject(25)•in steemit•2899 days agoISOTONIC, a New Tool for empowering the Runningproject Initiative: Call For SP DelegatorsAs I told you in our recent posts, we have been working on a new tool in order to empower the @runningproject initiative. In particular, we have created a new V...16
runningturtle(25)•in #running•2899 days ago[Run&Meditate Day 17] Feb 5st, 2018: Recovering from heavy drinking and thoughts on corruptionA pen&ink drawing I'm working on these days... It took me both Saturday and Sunday to recover from a heavy drinking on Friday night (as I write this, it's Monda...2runningturtle(25)•in running•2899 days ago[Run&Meditate Day 17] Feb 5st, 2018: Recovering from heavy drinking and thoughts on corruptionA pen&ink drawing I'm working on these days... It took me both Saturday and Sunday to recover from a heavy drinking on Friday night (as I write this, it's Monda...2
runningturtle(25)•in #life•2901 days agoI need your help on quitting alcohol (Thoughts on alcohol, being social, running and meditation)I had my first beer in high school. People I thought of as 'cool' all drank. I wanted to become friends with them, and one way was to drink together. That's how...3runningturtle(25)•in life•2901 days agoI need your help on quitting alcohol (Thoughts on alcohol, being social, running and meditation)I had my first beer in high school. People I thought of as 'cool' all drank. I wanted to become friends with them, and one way was to drink together. That's how...3
runningturtle(25)•in #running•2903 days agoHow to tap into flow state when you run[Run&Meditate Day 16] Feb 1st, 2018: What a day to run Photo by Jake Hills from Unsplash Last night I saw this with my mom. It was magical. We talked about why ...9runningturtle(25)•in running•2903 days agoHow to tap into flow state when you run[Run&Meditate Day 16] Feb 1st, 2018: What a day to run Photo by Jake Hills from Unsplash Last night I saw this with my mom. It was magical. We talked about why ...9
runningturtle(25)•in #life•2905 days agoWhen you realize you got on the wrong train...[Run&Meditate Day 15] Jan 30th, 2018: Progressive run and meditation Photo by Michael Parzuchowski from Unsplash I was on a roll. I opened up my notebook, and s...0runningturtle(25)•in life•2905 days agoWhen you realize you got on the wrong train...[Run&Meditate Day 15] Jan 30th, 2018: Progressive run and meditation Photo by Michael Parzuchowski from Unsplash I was on a roll. I opened up my notebook, and s...0
runningturtle(25)•in #meditation•2906 days agoWho says you can't meditate like this?[Run&Meditate Day 14] Jan 29th, 2018: Letting it be Me posing for my dad to take a picture of me after my meditation session, so I can share with you all what I...3runningturtle(25)•in meditation•2906 days agoWho says you can't meditate like this?[Run&Meditate Day 14] Jan 29th, 2018: Letting it be Me posing for my dad to take a picture of me after my meditation session, so I can share with you all what I...3
runningturtle(25)•in #running•2906 days ago[Run&Meditate Day 12 and 13] Jan 28th, 2018: Around the lakeBeautiful afternoon at Seokchon lake... parts of the lake are frozen due to freezing temperature... you can't see in this picture, but there are many ducks chil...3runningturtle(25)•in running•2906 days ago[Run&Meditate Day 12 and 13] Jan 28th, 2018: Around the lakeBeautiful afternoon at Seokchon lake... parts of the lake are frozen due to freezing temperature... you can't see in this picture, but there are many ducks chil...3
runningturtle(25)•in #running•2909 days ago[Run&Meditate Day 11] Jan 26th, 2018: A short dayPhoto by Amanda Sandlin on Unsplash Daily Running: Day 14 (Fifty runs till may 14) Running Well, some days, you kinda run out of time, literally. Today was a ve...6runningturtle(25)•in running•2909 days ago[Run&Meditate Day 11] Jan 26th, 2018: A short dayPhoto by Amanda Sandlin on Unsplash Daily Running: Day 14 (Fifty runs till may 14) Running Well, some days, you kinda run out of time, literally. Today was a ve...6
runningturtle(25)•in #running•2910 days ago[Run&Meditate Day 10] Jan 25th, 2018: A SPEED DAY!Photo by Todd Diemer on Unsplash Daily Running: Day 13 (Fifty runs till may 13) Running Today, I wanted to run fast. So I did some 400m repeats. I felt not so s...1runningturtle(25)•in running•2910 days ago[Run&Meditate Day 10] Jan 25th, 2018: A SPEED DAY!Photo by Todd Diemer on Unsplash Daily Running: Day 13 (Fifty runs till may 13) Running Today, I wanted to run fast. So I did some 400m repeats. I felt not so s...1
runningturtle(25)•in #running•2911 days ago[Run&Meditate Day 9] Jan 24th, 2018: a loooong dayA grass backyard on which I found my love for running Daily Running: Day 12 (Fifty runs till may 12) Well, today was a loong day. It's 9:40PM, and I am still at...1runningturtle(25)•in running•2911 days ago[Run&Meditate Day 9] Jan 24th, 2018: a loooong dayA grass backyard on which I found my love for running Daily Running: Day 12 (Fifty runs till may 12) Well, today was a loong day. It's 9:40PM, and I am still at...1
runningturtle(25)•in #running•2912 days agoSimple trick to correct your posture on a treadmill - [Run&Meditate Day 8] Jan 23th, 2018A sweet run on the treadmill today Daily Running: Day 11 (Fifty runs till may 11) Unknown benefits of running on a treadmill Wow. I never knew running on a trea...1runningturtle(25)•in running•2912 days agoSimple trick to correct your posture on a treadmill - [Run&Meditate Day 8] Jan 23th, 2018A sweet run on the treadmill today Daily Running: Day 11 (Fifty runs till may 11) Unknown benefits of running on a treadmill Wow. I never knew running on a trea...1
runningturtle(25)•in #running•2913 days ago[Run&Meditate Day 7] Jan 22th, 2018Daily Running: Day 10 Fifty runs till may 10 Yiha! Today was a day 10 of my running and FiftyrunstillMay. If you have been reading my posts, I am running almost...3runningturtle(25)•in running•2913 days ago[Run&Meditate Day 7] Jan 22th, 2018Daily Running: Day 10 Fifty runs till may 10 Yiha! Today was a day 10 of my running and FiftyrunstillMay. If you have been reading my posts, I am running almost...3
runningturtle(25)•in #running•2914 days ago[Run&Meditate Day 6] Jan 21th, 2018Daily Running: Day 9 Fifty runs till may 9 Distance: 4.5 km Where: Seokchon lake Time: 20min for 2.5km on the lake (one lap). 15min for 2km(1km to the lake, 1 k...2runningturtle(25)•in running•2914 days ago[Run&Meditate Day 6] Jan 21th, 2018Daily Running: Day 9 Fifty runs till may 9 Distance: 4.5 km Where: Seokchon lake Time: 20min for 2.5km on the lake (one lap). 15min for 2km(1km to the lake, 1 k...2
runningturtle(25)•in #running•2914 days ago[Run&Meditate Day 5] Jan 20th, 2018Photo by Lina Trochez on Unsplash Daily Running: Day 8 Fifty runs till may 8 (same as Jan 19th...) Distance: 0 km Where: 0 Time: 0 Speed Range: 0 Run type: 0 In...0runningturtle(25)•in running•2914 days ago[Run&Meditate Day 5] Jan 20th, 2018Photo by Lina Trochez on Unsplash Daily Running: Day 8 Fifty runs till may 8 (same as Jan 19th...) Distance: 0 km Where: 0 Time: 0 Speed Range: 0 Run type: 0 In...0
runningturtle(25)•in #running•2915 days ago[Run&Meditate Day 4] Jan 19th, 2018Daily Running: Day 8 Fifty runs till may 8 Distance: 7 km Where: Seokchon lake Time: 20min for 5km on the lake. 15min for 2km(1km to the lake, 1 km back to home...3runningturtle(25)•in running•2915 days ago[Run&Meditate Day 4] Jan 19th, 2018Daily Running: Day 8 Fifty runs till may 8 Distance: 7 km Where: Seokchon lake Time: 20min for 5km on the lake. 15min for 2km(1km to the lake, 1 km back to home...3
runningturtle(25)•in #running•2917 days ago[Run&Meditate Day 3] Jan 18th, 2018(today's picture is not me meditating, but a mug I love in my office. Lovely butterfly landing to meet the flower) Daily Running: Day 7 Distance: 3.4 km Time: 1...0runningturtle(25)•in running•2917 days ago[Run&Meditate Day 3] Jan 18th, 2018(today's picture is not me meditating, but a mug I love in my office. Lovely butterfly landing to meet the flower) Daily Running: Day 7 Distance: 3.4 km Time: 1...0
runningturtle(25)•in #running•2918 days ago[Run&Meditate Day 2] Jan 17th, 2018Hua! Today was a speed day. I felt flying on the treadmill. It's been a longgg time since I did 400m x 10 repeats. Although it wasn't on actual track, I put on ...0runningturtle(25)•in running•2918 days ago[Run&Meditate Day 2] Jan 17th, 2018Hua! Today was a speed day. I felt flying on the treadmill. It's been a longgg time since I did 400m x 10 repeats. Although it wasn't on actual track, I put on ...0
runningturtle(25)•in #running•2919 days agoJake Robertson wins Houston half-marathon(photo from Jake's instagram) Have you heard of Jake and Zane Robertson? They are twin brothers from New Zealand who went to Kenya when they were 17. For what? ...0runningturtle(25)•in running•2919 days agoJake Robertson wins Houston half-marathon(photo from Jake's instagram) Have you heard of Jake and Zane Robertson? They are twin brothers from New Zealand who went to Kenya when they were 17. For what? ...0
