robertprothero(25)•in #marathon•3028 days agoMarathon!On Sunday, I ran 26.2 miles at the Yorkshire Marathon, and in the process raised over £600 for Leeds Mencap, a local Leeds based charity that supports children ...57$0.03robertprothero(25)•in marathon•3028 days agoMarathon!On Sunday, I ran 26.2 miles at the Yorkshire Marathon, and in the process raised over £600 for Leeds Mencap, a local Leeds based charity that supports children ...57$0.03
robertprothero(25)•in #marathon•3031 days agoIce Bath RecoveryI'm sure many of you will have heard of the concept of an ice bath to aid recovery after high intensity training. The use of exposing our body to different extr...53$0.02robertprothero(25)•in marathon•3031 days agoIce Bath RecoveryI'm sure many of you will have heard of the concept of an ice bath to aid recovery after high intensity training. The use of exposing our body to different extr...53$0.02
robertprothero(25)•in #crossfit•3035 days agoCracking the HSPU (Hand Stand Push-Ups)Hand Stand Push-Ups... that old chestnut. As a novice, this movement is seemingly difficult at first. And it really is. So how do we do them? Answer - build the...42$0.00robertprothero(25)•in crossfit•3035 days agoCracking the HSPU (Hand Stand Push-Ups)Hand Stand Push-Ups... that old chestnut. As a novice, this movement is seemingly difficult at first. And it really is. So how do we do them? Answer - build the...42$0.00
robertprothero(25)•in #pull-ups•3039 days agoWeighted Pull-upsPull-ups. The bread and butter of fitness. But add some weight onto them, and you've got yourself a real tasty one! They are not easy at the best of times. With...42$1.20robertprothero(25)•in pull-ups•3039 days agoWeighted Pull-upsPull-ups. The bread and butter of fitness. But add some weight onto them, and you've got yourself a real tasty one! They are not easy at the best of times. With...42$1.20
robertprothero(25)•in #squatting•3043 days agoHow to Squat CorrectlySquatting. This is a big one that is easy to get wrong. So how do you squat correctly? I've included a video of me doing a squat with correct form along with a ...21$0.01robertprothero(25)•in squatting•3043 days agoHow to Squat CorrectlySquatting. This is a big one that is easy to get wrong. So how do you squat correctly? I've included a video of me doing a squat with correct form along with a ...21$0.01
robertprothero(25)•in #fitness•3050 days agoFuelling the Body for the FightNow I want to use my blog to mainly talk about fitness, crossfit, and the outdoors. So don't worry, you won't find me harping on about diet on here too much. Bu...1$0.00robertprothero(25)•in fitness•3050 days agoFuelling the Body for the FightNow I want to use my blog to mainly talk about fitness, crossfit, and the outdoors. So don't worry, you won't find me harping on about diet on here too much. Bu...1$0.00
robertprothero(25)•in #marathon•3051 days agoTraining for a marathonIn 21 days I will be running my first ever marathon. I'm already imagining the end. I have a mental imagine in my head. Crossing the finish line with a huge fee...77$0.01robertprothero(25)•in marathon•3051 days agoTraining for a marathonIn 21 days I will be running my first ever marathon. I'm already imagining the end. I have a mental imagine in my head. Crossing the finish line with a huge fee...77$0.01
robertprothero(25)•in #bolton•3054 days agoBolton Abbey - 9th September 2017https://i.imgsafe.org/af/afcb638935.jpeg Ever been to Bolton Abbey? If not, you really should go. https://i.imgsafe.org/af/af07ab6207.jpeg Located on the southe...62$0.01robertprothero(25)•in bolton•3054 days agoBolton Abbey - 9th September 2017https://i.imgsafe.org/af/afcb638935.jpeg Ever been to Bolton Abbey? If not, you really should go. https://i.imgsafe.org/af/af07ab6207.jpeg Located on the southe...62$0.01
robertprothero(25)•in #crossfit•3055 days agoMy Steemit Journey | Outdoors adventures, crossfit, and photographyhttps://i.imgsafe.org/9a/9ad4edfaaf.jpeg So. I have just entered the steem community. I have no idea what any of this is, and have no idea what I'm doing. But t...35$0.00robertprothero(25)•in crossfit•3055 days agoMy Steemit Journey | Outdoors adventures, crossfit, and photographyhttps://i.imgsafe.org/9a/9ad4edfaaf.jpeg So. I have just entered the steem community. I have no idea what any of this is, and have no idea what I'm doing. But t...35$0.00
