paleotwist(25)•in #actifit•2175 days agoMy Actifit Report Card: January 30 2020Today was a kind of laid back day. I went to the gym for my Zumba class. We worked on the Beyonce dance to the song, Before I Let Go. I was able to catch on to ...3paleotwist(25)•in actifit•2175 days agoMy Actifit Report Card: January 30 2020Today was a kind of laid back day. I went to the gym for my Zumba class. We worked on the Beyonce dance to the song, Before I Let Go. I was able to catch on to ...3
paleotwist(25)•in #actifit•2176 days agoMy Actifit Report Card: January 29 2020Wednesday is the day that I go to the senior center for line dancing and Anytime Fitness for weight training. My husband surprised me at the senior center and j...1paleotwist(25)•in actifit•2176 days agoMy Actifit Report Card: January 29 2020Wednesday is the day that I go to the senior center for line dancing and Anytime Fitness for weight training. My husband surprised me at the senior center and j...1
paleotwist(25)•in #actifit•2177 days agoMy Actifit Report Card: January 28 2020I spent a quite day at home with my granddaughter. I worked out at home today. One hour on the elliptical and 30 minutes on the bowflex. My knee are doing a lot...1paleotwist(25)•in actifit•2177 days agoMy Actifit Report Card: January 28 2020I spent a quite day at home with my granddaughter. I worked out at home today. One hour on the elliptical and 30 minutes on the bowflex. My knee are doing a lot...1
paleotwist(25)•in #actifit•2182 days agoMy Actifit Report Card: January 23 2020I was off to the gym at 10:45 am for my 11 am Zumba class. Our instructor was out last week and rearing to go. She taught us a dance by Beyonce. We learned the ...2paleotwist(25)•in actifit•2182 days agoMy Actifit Report Card: January 23 2020I was off to the gym at 10:45 am for my 11 am Zumba class. Our instructor was out last week and rearing to go. She taught us a dance by Beyonce. We learned the ...2
paleotwist(25)•in #actifit•2183 days agoMy Actifit Report Card: January 22 2020Today was my line dance class at the senior center then followed by weight training at my gym. Weight training involved using kettlebells. I choose the 5 and 10...2paleotwist(25)•in actifit•2183 days agoMy Actifit Report Card: January 22 2020Today was my line dance class at the senior center then followed by weight training at my gym. Weight training involved using kettlebells. I choose the 5 and 10...2
paleotwist(25)•in #actifit•2190 days agoMy Actifit Report Card: January 15 2020I think I am back to my old routine. I made it to the Senior Center for the line dance class . It's been a awhile since I danced with that group. It took me a m...1paleotwist(25)•in actifit•2190 days agoMy Actifit Report Card: January 15 2020I think I am back to my old routine. I made it to the Senior Center for the line dance class . It's been a awhile since I danced with that group. It took me a m...1
paleotwist(25)•in #actifit•2191 days agoMy Actifit Report Card: January 14 2020Today I went to a different facility for a new line dance class. I was invited by my former line dance instructor. We learned several new line dances and review...2paleotwist(25)•in actifit•2191 days agoMy Actifit Report Card: January 14 2020Today I went to a different facility for a new line dance class. I was invited by my former line dance instructor. We learned several new line dances and review...2
paleotwist(25)•in #actifit•2203 days agoMy Actifit Report Card: January 2 2020Today was my first visit of the new year to the gym. Zumba was on and kicking. Our new instructor is young and genuinely cares about us. She calls us her golden...2paleotwist(25)•in actifit•2203 days agoMy Actifit Report Card: January 2 2020Today was my first visit of the new year to the gym. Zumba was on and kicking. Our new instructor is young and genuinely cares about us. She calls us her golden...2
paleotwist(25)•in #actifit•2206 days agoMy Actifit Report Card: December 30 2019I didn't workout today but I got in a little walking. After house chores I went shopping at Walmart and Kroger's. I needed a few things to prepare dinner for to...1paleotwist(25)•in actifit•2206 days agoMy Actifit Report Card: December 30 2019I didn't workout today but I got in a little walking. After house chores I went shopping at Walmart and Kroger's. I needed a few things to prepare dinner for to...1
paleotwist(25)•in #actifit•2209 days agoMy Actifit Report Card: December 27 2019Today was another busy day. We have an extremely high water bill and spent time this morning looking for leaks outside and indoors. No leaks found. I checked on...2paleotwist(25)•in actifit•2209 days agoMy Actifit Report Card: December 27 2019Today was another busy day. We have an extremely high water bill and spent time this morning looking for leaks outside and indoors. No leaks found. I checked on...2
paleotwist(25)•in #actifit•2212 days agoMy Actifit Report Card: December 24 2019I was very busy today. My first chore was repairing the socket in a lamp. Next I cleaned the bathroom mirrors. Hubby brought me an Impossible Burger home for lu...1paleotwist(25)•in actifit•2212 days agoMy Actifit Report Card: December 24 2019I was very busy today. My first chore was repairing the socket in a lamp. Next I cleaned the bathroom mirrors. Hubby brought me an Impossible Burger home for lu...1
paleotwist(25)•in #actifit•2213 days agoMy Actifit Report Card: December 23 2019Winding down from a week in California and 7 day cruise to the Mexican Riviera. Cabo San Lucas, Mazatlan and Puerto Vallarta. I visited these same ports earlier...1paleotwist(25)•in actifit•2213 days agoMy Actifit Report Card: December 23 2019Winding down from a week in California and 7 day cruise to the Mexican Riviera. Cabo San Lucas, Mazatlan and Puerto Vallarta. I visited these same ports earlier...1
paleotwist(25)•in #actifit•2252 days agoMy Actifit Report Card: November 14 2019Today I went to the gym for the Ab class and Zumba class. Looks like we are getting a new Zumba instructor. Tuesday I went to Line Dancing and Yoga classes. My ...4paleotwist(25)•in actifit•2252 days agoMy Actifit Report Card: November 14 2019Today I went to the gym for the Ab class and Zumba class. Looks like we are getting a new Zumba instructor. Tuesday I went to Line Dancing and Yoga classes. My ...4
paleotwist(25)•in #actifit•2261 days agoMy Actifit Report Card: November 5 2019Today was the second day of my fitness reboot. I had a few medical issues that prevented me from working out. But I am back in the game. I've worked out at home...1paleotwist(25)•in actifit•2261 days agoMy Actifit Report Card: November 5 2019Today was the second day of my fitness reboot. I had a few medical issues that prevented me from working out. But I am back in the game. I've worked out at home...1
paleotwist(25)•in #actifit•2315 days agoMy Actifit Report Card: September 12 2019Today started out with a line dance class at the senior center. Next stop was the bank, then Loews and Walmart. Back home I worked on church activities for our ...3paleotwist(25)•in actifit•2315 days agoMy Actifit Report Card: September 12 2019Today started out with a line dance class at the senior center. Next stop was the bank, then Loews and Walmart. Back home I worked on church activities for our ...3
paleotwist(25)•in #actifit•2317 days agoMy Actifit Report Card: September 10 2019I have been absent from the gym for about 3 weeks, but today all that changed. I started my day by going to the senior center in my county. I attended the line ...1paleotwist(25)•in actifit•2317 days agoMy Actifit Report Card: September 10 2019I have been absent from the gym for about 3 weeks, but today all that changed. I started my day by going to the senior center in my county. I attended the line ...1
paleotwist(25)•in #actifit•2318 days agoMy Actifit Report Card: September 9 2019Today was cleaning day. I cleaned the floors in the living room, dining room, kitchen, family room, and the entryways. I clocked over 5000 steps cleaning the fl...1paleotwist(25)•in actifit•2318 days agoMy Actifit Report Card: September 9 2019Today was cleaning day. I cleaned the floors in the living room, dining room, kitchen, family room, and the entryways. I clocked over 5000 steps cleaning the fl...1
paleotwist(25)•in #actifit•2332 days agoMy Actifit Report Card: August 26 2019Today was my first day back in the spin class. I have been out for about 3 weeks. It was a little rough getting back into the swing of things. But I managed to ...2paleotwist(25)•in actifit•2332 days agoMy Actifit Report Card: August 26 2019Today was my first day back in the spin class. I have been out for about 3 weeks. It was a little rough getting back into the swing of things. But I managed to ...2
paleotwist(25)•in #actifit•2335 days agoMy Actifit Report Card: August 23 2019Today was a busy day. I went shopping for a dress to wear to a church event tomorrow. After shopping, I went to the venue for the event to help decorate. That t...1paleotwist(25)•in actifit•2335 days agoMy Actifit Report Card: August 23 2019Today was a busy day. I went shopping for a dress to wear to a church event tomorrow. After shopping, I went to the venue for the event to help decorate. That t...1
paleotwist(25)•in #actifit•2340 days agoMy Actifit Report Card: August 18 2019Today we tried to see and do as much as possible on our last day in Chicago. We started out the day by attending church service at Quinn Chapel AME Church. Afte...2paleotwist(25)•in actifit•2340 days agoMy Actifit Report Card: August 18 2019Today we tried to see and do as much as possible on our last day in Chicago. We started out the day by attending church service at Quinn Chapel AME Church. Afte...2
