Hello Actifitters! I resumed in working out. I did a quick a cardio workout. Then continued in walking using treadmill for 30 minutes. I did a bodyweight exercises after that including abdominal exercises. This report was published via Actifit app (Android). Check out the original version here on actifit.io04/09/20239004Moving Around Office, Stretching, Treadmill, Walking

Hello Actifitters! After not posting any activity for the past few weeks, I'll be posting my activities today. It's been raining since last week caused by typhoon and monsoon rains. Walking around the house is impossible without wearing rain boots. But still I found a way to be active. I did the laundry. I walked from the laundry area to the drying area several times. I also walked inside the house. Hoping to have a good number again tomorrow and hopefully there will be no rain.This report was published via Actifit app (Android). Check out the original version here on actifit.io02/09/202310184Daily Activity, House Chores, Moving Around Office, Walking

Hello Actifitters! I did the laundry today. Yes, even it was rainy. I started early and finished early. I walked inside the house. I prepared the things that we to bring to city. My son and I will accompany my wife in a convention. This report was published via Actifit app (Android). Check out the original version here on actifit.io27/07/202311658Daily Activity, House Chores, Walking

Hello Actifitters! It was gloomy the whole day because of typhoon. Walking around the house is impossible. That's why, I walked inside the house during my break. And I used the treadmill for for a 10-minute walk for my warm up. I used kettle bell in doing leg exercises. I did abdominal exercises for my finisher.This report was published via Actifit app (Android). Check out the original version here on actifit.io26/07/20237574Daily Activity, Kettlebell Training, Moving Around Office, Volleyball, Walking

Hello Actifitters! All I did today is walk. I walked inside the house. Around 2 PM, I went to the neighboring city and 3 suppliers. I went to the supermarket right after my meeting. It's where I got most of my steps today. Though, I still lacked 1,000+ steps to reach 10,000.This report was published via Actifit app (Android). Check out the original version here on actifit.io25/07/20238821Daily Activity, Moving Around Office, Shopping, Walking

Hello Actifitters! I cut the grass in the morning. I walked inside the house. I folded some clothes that I washed last Saturday. I had a 30-minute cardio workout. This report was published via Actifit app (Android). Check out the original version here on actifit.io24/07/202312639Daily Activity, Elliptical, House Chores, Moving Around Office, Treadmill, Walking