
@nescapablreality (30.55)
Every post by this Steemit account is strictly for entertainment purposes only.
Some Advice, Encouragement, and Motivation for Alpha Destiny in regards to His Elbow Hypermobility & A little Story about One of My Own Shoulder Issue Experienc...

A Critique of some Statements against Brad Castleberry's Cheat Curl by Nick's Strength and Power and People in his Video Comments Section https://dowhatworksfor...

New major Ebola outbreak in the Congo, namely recent one in one of its major cities, and WHO warning about an "explosive increase in cases," provokes one to get...

Band triceps push-down: 1 purple band fold doubled up attached to topmost window bar 78 inches high x 100 reps total & 1 purple band + 1 red band '' '' x 20 rep...

Band Skater Squat isometric hold at half way - BW + 1 red band + knee to one yellow and two orange sponges (8 inches high) x 2 min. total; training quads http:/...

Band biceps curl close grip constant tension style: 1 purple band + 2 black bands + 1 red band x 80 reps; working biceps; juicy arm pump revisited http://dowhat...
Band one arm hammer curl isometric hold at full lockout squeeze: 1 red band + 1 purple band x roughly 2 min total; training biceps and forearms http://dowhatwor...

Many people have gotten electric radiation sickness after overexposure and now cannot tolerate common exposures, seriously impacting their health, job, housing,...

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