musclegirlfusion(25)•in #life•2748 days agoAging Well TogetherThis is my 7th year with the love of my life. We started dating in 2011 , married in 2014 and aging well together. We have fun together, had some fun ups and an...3musclegirlfusion(25)•in life•2748 days agoAging Well TogetherThis is my 7th year with the love of my life. We started dating in 2011 , married in 2014 and aging well together. We have fun together, had some fun ups and an...3
musclegirlfusion(25)•in #travel•2748 days agoCouples San Souci- Resort TourI have been getting the vacation itch again!! Unfortunately, we aren't going anywhere until August and that's just for a weekend for a wedding... So I decided t...0musclegirlfusion(25)•in travel•2748 days agoCouples San Souci- Resort TourI have been getting the vacation itch again!! Unfortunately, we aren't going anywhere until August and that's just for a weekend for a wedding... So I decided t...0
musclegirlfusion(25)•in #life•2749 days agoMy One Day HolidayThis year our Independence Day fell on a Wednesday.... talk about being hard to enjoy and celebrate when you work the day before and the day after! No bueno! Bu...2musclegirlfusion(25)•in life•2749 days agoMy One Day HolidayThis year our Independence Day fell on a Wednesday.... talk about being hard to enjoy and celebrate when you work the day before and the day after! No bueno! Bu...2
musclegirlfusion(25)•in #fitness•2750 days agoMetabolic Conditioning Workout- Body ConfidenceI was hesitant to create this video... it shows imperfections, struggle and a little jiggle... but it also shows hard work, perseverance and sweat. I am proud o...0musclegirlfusion(25)•in fitness•2750 days agoMetabolic Conditioning Workout- Body ConfidenceI was hesitant to create this video... it shows imperfections, struggle and a little jiggle... but it also shows hard work, perseverance and sweat. I am proud o...0
musclegirlfusion(25)•in #life•2752 days agoBefore I'm 30....This weekend was an interesting one.. I did something I never thought I would do in my life.... I shot a gun. It was never on my bucket list because I never fel...2musclegirlfusion(25)•in life•2752 days agoBefore I'm 30....This weekend was an interesting one.. I did something I never thought I would do in my life.... I shot a gun. It was never on my bucket list because I never fel...2
musclegirlfusion(25)•in #fitness•2753 days agoLegs & ShouldersSome days you just don't make it to the gym. And then you make up for missing that day and combine two body parts. Shoulder and legs superset! https://youtu.be/...1musclegirlfusion(25)•in fitness•2753 days agoLegs & ShouldersSome days you just don't make it to the gym. And then you make up for missing that day and combine two body parts. Shoulder and legs superset! https://youtu.be/...1
musclegirlfusion(25)•in #fitness•2754 days agoHIIT DayWhat is HIIT?? In my opinion.... way more fun than cardio equipment!! Its a form of cardio called high intensity interval training. The circuit I did today gave...0musclegirlfusion(25)•in fitness•2754 days agoHIIT DayWhat is HIIT?? In my opinion.... way more fun than cardio equipment!! Its a form of cardio called high intensity interval training. The circuit I did today gave...0
musclegirlfusion(25)•in #fitness•2756 days agoHappy Hour & Leg Day= BalanceThe cool part about working in the city of Chicago is the fact that there are a million and one bars and restaurants for an after work happy hour. Today we went...1musclegirlfusion(25)•in fitness•2756 days agoHappy Hour & Leg Day= BalanceThe cool part about working in the city of Chicago is the fact that there are a million and one bars and restaurants for an after work happy hour. Today we went...1
musclegirlfusion(25)•in #fitness•2758 days agoPush Day!Today I hit the 50pushupchallenge with 80 throughout my whole workout. I worked with the trainer today. I did pushups as a warm up, working set and then as my l...1musclegirlfusion(25)•in fitness•2758 days agoPush Day!Today I hit the 50pushupchallenge with 80 throughout my whole workout. I worked with the trainer today. I did pushups as a warm up, working set and then as my l...1
musclegirlfusion(25)•in #life•2759 days agoBack, Abs &YogaAh, Monday. Back to the grind, work and gym. Back Day was tough but short. I wish I had a longer lunch hour. One day I'll make my own lunch schedule. I personal...1musclegirlfusion(25)•in life•2759 days agoBack, Abs &YogaAh, Monday. Back to the grind, work and gym. Back Day was tough but short. I wish I had a longer lunch hour. One day I'll make my own lunch schedule. I personal...1
musclegirlfusion(25)•in #fitness•2761 days agoSATURDAY Leg DayToday's leg day was a total hamstring focus. I've been ending my lifts with the spin bike because I feel it gets the blood flowing more so I won't be as sore th...3musclegirlfusion(25)•in fitness•2761 days agoSATURDAY Leg DayToday's leg day was a total hamstring focus. I've been ending my lifts with the spin bike because I feel it gets the blood flowing more so I won't be as sore th...3
musclegirlfusion(25)•in #travel•2762 days agoBellagio Conservatory- Tour of ItalyThe Bellagio Conservatory is known for its spectacular flower designs. This season's theme is Tour of Italy. All these items are made out of gorgeous flowers....5musclegirlfusion(25)•in travel•2762 days agoBellagio Conservatory- Tour of ItalyThe Bellagio Conservatory is known for its spectacular flower designs. This season's theme is Tour of Italy. All these items are made out of gorgeous flowers....5
musclegirlfusion(25)•in #fitness•2762 days agoVegas Day 2!Going home today 😣 overall had a good time. I heard it's gloomy and raining back in Chicago... this is my current view.. so you can understand why I don't want...3musclegirlfusion(25)•in fitness•2762 days agoVegas Day 2!Going home today 😣 overall had a good time. I heard it's gloomy and raining back in Chicago... this is my current view.. so you can understand why I don't want...3
musclegirlfusion(25)•in #fitness•2763 days agoVegas Baby!!!On vacation the grind doesn't stop!! Gotta keep the workouts in and keep it short if possible. Yesterdays workout consisted of a full body circuit that took abo...2musclegirlfusion(25)•in fitness•2763 days agoVegas Baby!!!On vacation the grind doesn't stop!! Gotta keep the workouts in and keep it short if possible. Yesterdays workout consisted of a full body circuit that took abo...2
musclegirlfusion(25)•in #fitness•2766 days agoOohhhh Leg DayAnother fun leg day. Actually hit the 50squatchallenge between jump hack squats and sumo pop squats. Sumo pop squats are a combo of sumo squat jumps into narrow...0musclegirlfusion(25)•in fitness•2766 days agoOohhhh Leg DayAnother fun leg day. Actually hit the 50squatchallenge between jump hack squats and sumo pop squats. Sumo pop squats are a combo of sumo squat jumps into narrow...0
musclegirlfusion(25)•in #travel•2766 days agoAirbnb Experience- Rainforest & Jerk Chicken by the RiverCheck out the excursion we did on our last trip to Ocho Rios Jamaica! https://youtu.be/QgO7gbR22Sk...0musclegirlfusion(25)•in travel•2766 days agoAirbnb Experience- Rainforest & Jerk Chicken by the RiverCheck out the excursion we did on our last trip to Ocho Rios Jamaica! https://youtu.be/QgO7gbR22Sk...0
musclegirlfusion(25)•in #exercise•2767 days agoBack & Ab Day (Yesterday) & Arm day (Today)So I was slacking writing this yesterday. Had an awesome back and abs day where I also got in my 50pushupchallenge ! Hit 60! My back workout was a higher rep wo...6musclegirlfusion(25)•in exercise•2767 days agoBack & Ab Day (Yesterday) & Arm day (Today)So I was slacking writing this yesterday. Had an awesome back and abs day where I also got in my 50pushupchallenge ! Hit 60! My back workout was a higher rep wo...6
musclegirlfusion(25)•in #politics•2769 days agoDeclassify the IG Report Petition!https://petitions.whitehouse.gov/petition/unredacted-declassification-department-justice-inspector-general-report-public-viewing...1musclegirlfusion(25)•in politics•2769 days agoDeclassify the IG Report Petition!https://petitions.whitehouse.gov/petition/unredacted-declassification-department-justice-inspector-general-report-public-viewing...1
musclegirlfusion(25)•in #food•2770 days agoMorning Meal PrepIn order to successfully be able to prep food in the morning, some work needs to be done on the weekends. I cut my cantaloupe, cooked the sweet potato chips and...0musclegirlfusion(25)•in food•2770 days agoMorning Meal PrepIn order to successfully be able to prep food in the morning, some work needs to be done on the weekends. I cut my cantaloupe, cooked the sweet potato chips and...0
musclegirlfusion(25)•in #fitness•2771 days agoGlutes, Hamstrings and 50+ PushupsToday's fantastic leg day consisted of a fast pace and high reps. It was a combo of cardio meets leg day. And because I want to keep my count increasing for @no...3musclegirlfusion(25)•in fitness•2771 days agoGlutes, Hamstrings and 50+ PushupsToday's fantastic leg day consisted of a fast pace and high reps. It was a combo of cardio meets leg day. And because I want to keep my count increasing for @no...3