kph(25)•in #actifit•2478 days agoMy Actifit Report Card: April 8 2019I did a huge gym session today, my friend who has been doing dedicated arm and upper body sessions put me through it today. I’m sure I’ll be slightly sore tomor...253$0.15kph(25)•in actifit•2478 days agoMy Actifit Report Card: April 8 2019I did a huge gym session today, my friend who has been doing dedicated arm and upper body sessions put me through it today. I’m sure I’ll be slightly sore tomor...253$0.15
kph(25)•in #steem•2485 days agoGuess The Price Of Steem - CompetitionThis is going to be a small weekly competition which will hopefully create engagement of the community on various platforms, both on Steem and more mainstream s...146$0.07kph(25)•in steem•2485 days agoGuess The Price Of Steem - CompetitionThis is going to be a small weekly competition which will hopefully create engagement of the community on various platforms, both on Steem and more mainstream s...146$0.07
kph(25)•in #actifit•2492 days agoMy Actifit Report Card: March 25 2019Just relaxing after a hard days work, went to college then the gym, then got back cleaned my car and went out to Nando’s with my mates and picked my friend up o...1165$0.20kph(25)•in actifit•2492 days agoMy Actifit Report Card: March 25 2019Just relaxing after a hard days work, went to college then the gym, then got back cleaned my car and went out to Nando’s with my mates and picked my friend up o...1165$0.20
kph(25)•in #actifit•2496 days agoMy Actifit Report Card: March 21 2019Had a pretty eventful day today, was my first day at work which was exciting but pretty nervous. The group of people I met were all really nice and funny which ...162$0.04kph(25)•in actifit•2496 days agoMy Actifit Report Card: March 21 2019Had a pretty eventful day today, was my first day at work which was exciting but pretty nervous. The group of people I met were all really nice and funny which ...162$0.04
mrultracheese(25)•in #drugwars-fight•2496 days agoCheck my latest fight ! mrultracheese vs zhanahteb...167$0.01mrultracheese(25)•in drugwars-fight•2496 days agoCheck my latest fight ! mrultracheese vs zhanahteb...167$0.01
kph(25)•in #actifit•2497 days agoMy Actifit Report Card: March 20 2019Ready to get an early night tonight as I have my first day of work tomorrow. Also pretty knackered after football and my driving lesson and test this morning. I...807$0.17kph(25)•in actifit•2497 days agoMy Actifit Report Card: March 20 2019Ready to get an early night tonight as I have my first day of work tomorrow. Also pretty knackered after football and my driving lesson and test this morning. I...807$0.17
mrultracheese(25)•in #music•2499 days agoKPH'S TOP 5 SONGS OF THE WEEK #44Had a great week, went to see the new Captain Marvel film which was pretty good. Also had some fun playing football at the weekend which is always great. I've a...413$0.18mrultracheese(25)•in music•2499 days agoKPH'S TOP 5 SONGS OF THE WEEK #44Had a great week, went to see the new Captain Marvel film which was pretty good. Also had some fun playing football at the weekend which is always great. I've a...413$0.18
swiftcash(25)•in #steem•2501 days ago1 MILLION SWIFTCASH GIVEAWAY TO STEEM HODLERS! FIRST COME, FIRST SERVED!!! 💰💰💰.png) Eligibility Criteria 1. Minimum reputation: 40 2. Minimum account age: 40 days as of 15/03/2019 3. Minimum followers: 100 4. Must Follow, Upvote and RESTE...14011059$14.62swiftcash(25)•in steem•2501 days ago1 MILLION SWIFTCASH GIVEAWAY TO STEEM HODLERS! FIRST COME, FIRST SERVED!!! 💰💰💰.png) Eligibility Criteria 1. Minimum reputation: 40 2. Minimum account age: 40 days as of 15/03/2019 3. Minimum followers: 100 4. Must Follow, Upvote and RESTE...14011059$14.62
mrultracheese(25)•in #exercise•2500 days agoThe Wim Hof Breathing technique + someThis is going to be a small piece informing you of firstly Wim Hof and then his revolutionary breathing technique and practices. The reason I decided to write t...4311$0.21mrultracheese(25)•in exercise•2500 days agoThe Wim Hof Breathing technique + someThis is going to be a small piece informing you of firstly Wim Hof and then his revolutionary breathing technique and practices. The reason I decided to write t...4311$0.21
kph(25)•in #actifit•2502 days agoMy Actifit Report Card: March 15 2019Had a great day today just listening to music after getting back from watching the new Captain Marvel film, it was pretty good, a lot better than expected. I’m ...1374$0.11kph(25)•in actifit•2502 days agoMy Actifit Report Card: March 15 2019Had a great day today just listening to music after getting back from watching the new Captain Marvel film, it was pretty good, a lot better than expected. I’m ...1374$0.11
kph(25)•in #actifit•2504 days agoMy Actifit Report Card: March 13 2019Currently watching some Wim Hof YouTube videos, it’s him teaching a load of Americans to deal with the cold, pretty interesting what the human mind can deal wit...793$0.15kph(25)•in actifit•2504 days agoMy Actifit Report Card: March 13 2019Currently watching some Wim Hof YouTube videos, it’s him teaching a load of Americans to deal with the cold, pretty interesting what the human mind can deal wit...793$0.15
fbkirwan(25)•in #actifit•2504 days agoMy Actifit Report Card: March 13 2019Wow 😯 another day , traffic jam so couldn’t get to the gym . Disappointed . More home cooking and enjoying it . 6708 Aerobics...181$0.02fbkirwan(25)•in actifit•2504 days agoMy Actifit Report Card: March 13 2019Wow 😯 another day , traffic jam so couldn’t get to the gym . Disappointed . More home cooking and enjoying it . 6708 Aerobics...181$0.02
fbkirwan(25)•in #actifit•2506 days agoMy Actifit Report Card: March 11 2019Dog walking yepee , watching child’s football tried to move whilst moving , Bupa health check great results healthy bloods but super fat 7960 Aerobics,Cycling...391$0.10fbkirwan(25)•in actifit•2506 days agoMy Actifit Report Card: March 11 2019Dog walking yepee , watching child’s football tried to move whilst moving , Bupa health check great results healthy bloods but super fat 7960 Aerobics,Cycling...391$0.10
kph(25)•in #actifit•2507 days agoMy Actifit Report Card: March 10 2019Had a great day today, a lazy relaxing morning followed by a long walk with my dog and then organising and getting ready for the week. I also watched the Wim Ho...949$0.16kph(25)•in actifit•2507 days agoMy Actifit Report Card: March 10 2019Had a great day today, a lazy relaxing morning followed by a long walk with my dog and then organising and getting ready for the week. I also watched the Wim Ho...949$0.16
mrultracheese(25)•in #music•2508 days agoKPH'S TOP 5 SONGS OF THE WEEK #43Hope you guys are all on twitter because Steem is growing and being promoted so much there, its a great way to get involved with certain projects and raise even...1496$0.18mrultracheese(25)•in music•2508 days agoKPH'S TOP 5 SONGS OF THE WEEK #43Hope you guys are all on twitter because Steem is growing and being promoted so much there, its a great way to get involved with certain projects and raise even...1496$0.18
kph(25)•in #actifit•2509 days agoMy Actifit Report Card: March 8 2019Did a load of steps today, I think this is my highest score yet. This was however my rest day from gym or football but I managed to get a lot of steps in from w...2398$0.14kph(25)•in actifit•2509 days agoMy Actifit Report Card: March 8 2019Did a load of steps today, I think this is my highest score yet. This was however my rest day from gym or football but I managed to get a lot of steps in from w...2398$0.14
kph(25)•in #actifit•2510 days agoMy Actifit Report Card: March 7 2019Had a great day today, and very positive because I saw the power of Steem on twitter and the price has also been pumping, I believe the announcement of the Stee...2838$0.10kph(25)•in actifit•2510 days agoMy Actifit Report Card: March 7 2019Had a great day today, and very positive because I saw the power of Steem on twitter and the price has also been pumping, I believe the announcement of the Stee...2838$0.10
fbkirwan(25)•in #actifit•2511 days agoMy Actifit Report Card: March 6 2019Wow I did another 5 km today and improved on my timing , love my Fitbit and love that I have joined the gym , no excuses as paid garden leave so I am doing the ...2614$0.22fbkirwan(25)•in actifit•2511 days agoMy Actifit Report Card: March 6 2019Wow I did another 5 km today and improved on my timing , love my Fitbit and love that I have joined the gym , no excuses as paid garden leave so I am doing the ...2614$0.22
kph(25)•in #actifit•2512 days agoMy Actifit Report Card: March 5 2019exercise walking relax writing dayoff Today was my day off from exercise, I didn’t get barely any steps because I got a lift in to and back from college. I had ...154$0.24kph(25)•in actifit•2512 days agoMy Actifit Report Card: March 5 2019exercise walking relax writing dayoff Today was my day off from exercise, I didn’t get barely any steps because I got a lift in to and back from college. I had ...154$0.24
chinotattooart(25)•in #venezuela•2520 days agoIt would be an invasion, The best way to help Venezuela?Greetings to all Steemiants, My name is Alexander, I am from Sucre - Venezuela I am 24 years old and tomorrow I am 25 years old. I want to talk a little about w...284$0.52chinotattooart(25)•in venezuela•2520 days agoIt would be an invasion, The best way to help Venezuela?Greetings to all Steemiants, My name is Alexander, I am from Sucre - Venezuela I am 24 years old and tomorrow I am 25 years old. I want to talk a little about w...284$0.52
