mrhaldar(25)•in #lifestyle•1466 days agoProducing more happy thoughts - here is how?Did you ever notice, how negative thoughts occupy your mind? It's like a continuous pressure and fight in our head. It gets worse when we can't express what we ...0mrhaldar(25)•in lifestyle•1466 days agoProducing more happy thoughts - here is how?Did you ever notice, how negative thoughts occupy your mind? It's like a continuous pressure and fight in our head. It gets worse when we can't express what we ...0
mrhaldar(25)•in #hive-114105•1484 days agoWhat five minutes of mindfulness can do to us? It was me who asked the question when I first learned about five minutes of mindfulness exercise. Yeah, I was truly surprised because of how a five minutes thin...1mrhaldar(25)•in hive-114105•1484 days agoWhat five minutes of mindfulness can do to us? It was me who asked the question when I first learned about five minutes of mindfulness exercise. Yeah, I was truly surprised because of how a five minutes thin...1
mrhaldar(25)•in #hive-177682•1818 days agofood plan that we needWe first have to understand that our eating habit depends on many things. Like our culture, environment, biology, etc. It's not very easy to work on all these t...2mrhaldar(25)•in hive-177682•1818 days agofood plan that we needWe first have to understand that our eating habit depends on many things. Like our culture, environment, biology, etc. It's not very easy to work on all these t...2
mrhaldar(25)•in #hive-177682•1826 days agoDealing with peer pressure!Social acceptance became a huge thing nowadays. We are running a tough race to get approval from society, from our friends, family, and everyone. If a single on...0mrhaldar(25)•in hive-177682•1826 days agoDealing with peer pressure!Social acceptance became a huge thing nowadays. We are running a tough race to get approval from society, from our friends, family, and everyone. If a single on...0
mrhaldar(25)•in #hive-114105•1832 days agoEasy to leave, hard to keep! Relationships are a strange thing, no matter what types of relationships we are talking about. We have to work on this continuously to make it smooth. I have he...0mrhaldar(25)•in hive-114105•1832 days agoEasy to leave, hard to keep! Relationships are a strange thing, no matter what types of relationships we are talking about. We have to work on this continuously to make it smooth. I have he...0
mrhaldar(25)•in #hive-114105•1837 days agoThe role of shame in Creativity!Source I don't know how many times I refuse myself doing anything creative because of the 'Shame'. I know it happens to every one of us. Being creative is not e...0mrhaldar(25)•in hive-114105•1837 days agoThe role of shame in Creativity!Source I don't know how many times I refuse myself doing anything creative because of the 'Shame'. I know it happens to every one of us. Being creative is not e...0
mrhaldar(25)•in #hive-123046•1846 days agoYour relationship is in your hand!You may hear this many times that you can make your relationship work, you have the power, it's in your hand to make it work. But it's very common to have misco...0mrhaldar(25)•in hive-123046•1846 days agoYour relationship is in your hand!You may hear this many times that you can make your relationship work, you have the power, it's in your hand to make it work. But it's very common to have misco...0
mrhaldar(25)•in #hive-177682•1847 days agoPositive psychology and Happiness!There's no need to explain the connection between optimism and happiness. It's understandable how it may work. But the thing is We often struggle to find the re...1mrhaldar(25)•in hive-177682•1847 days agoPositive psychology and Happiness!There's no need to explain the connection between optimism and happiness. It's understandable how it may work. But the thing is We often struggle to find the re...1
mrhaldar(25)•in #hive-177682•1848 days agoHow we can successfully deal with Emotional Abuse?Dealing with emotional abuse is not easy. We have to be strong enough to find a way to get rid of it. But the first thing we need to do, what we usually fail to...1mrhaldar(25)•in hive-177682•1848 days agoHow we can successfully deal with Emotional Abuse?Dealing with emotional abuse is not easy. We have to be strong enough to find a way to get rid of it. But the first thing we need to do, what we usually fail to...1
mrhaldar(25)•in #hive-177682•1849 days agoEmotional Abuse - What we need to know?Emotional abuse is common. You may think that you have full control over your life. But if you notice deeply, you will see that even you also go through differe...0mrhaldar(25)•in hive-177682•1849 days agoEmotional Abuse - What we need to know?Emotional abuse is common. You may think that you have full control over your life. But if you notice deeply, you will see that even you also go through differe...0
mrhaldar(25)•in #hive-123046•1851 days ago Calm in the Chaos - How we can make it possible!We are not a monk. We can't ignore everything, what's happening around us. It may seem the world is full of chaos. There is no way to deny this, from our global...0mrhaldar(25)•in hive-123046•1851 days ago Calm in the Chaos - How we can make it possible!We are not a monk. We can't ignore everything, what's happening around us. It may seem the world is full of chaos. There is no way to deny this, from our global...0
mrhaldar(25)•in #hive-114105•1859 days agoFinding 'core values' in life - Why and How?In this world, it's way more common to feel overwhelmed about everything. Feeling unsure about what we actually believe in, flown away with our surroundings is ...0mrhaldar(25)•in hive-114105•1859 days agoFinding 'core values' in life - Why and How?In this world, it's way more common to feel overwhelmed about everything. Feeling unsure about what we actually believe in, flown away with our surroundings is ...0
mrhaldar(25)•in #hive-177682•1865 days agoEmotionally triggered? - Here's some Do and Don'ts!If you feel triggered emotionally quite often and notice you lose control over your mind then you need to know about a few do and don't about this. Because this...0mrhaldar(25)•in hive-177682•1865 days agoEmotionally triggered? - Here's some Do and Don'ts!If you feel triggered emotionally quite often and notice you lose control over your mind then you need to know about a few do and don't about this. Because this...0
mrhaldar(25)•in #hive-114105•1866 days agoBe clear about your life goals!Life is short. You may have heard about these many times. But the thing is we don't usually feel it or take it that seriously. Source And when we talk about suc...2mrhaldar(25)•in hive-114105•1866 days agoBe clear about your life goals!Life is short. You may have heard about these many times. But the thing is we don't usually feel it or take it that seriously. Source And when we talk about suc...2
mrhaldar(25)•in #hive-177682•1869 days agoWhy self-love matters?You may hear this and that about how important it is to love thyself. And you will find many who actually don't have any clue how to self-love. But you will fin...1mrhaldar(25)•in hive-177682•1869 days agoWhy self-love matters?You may hear this and that about how important it is to love thyself. And you will find many who actually don't have any clue how to self-love. But you will fin...1
mrhaldar(25)•in #hive-114105•1873 days agoSet aside your 'thinking time'!Thinking- we all do that consciously or unconsciously, effortlessly, or put effort to shape our thought process. But the thing is, you will find many times when...0mrhaldar(25)•in hive-114105•1873 days agoSet aside your 'thinking time'!Thinking- we all do that consciously or unconsciously, effortlessly, or put effort to shape our thought process. But the thing is, you will find many times when...0
mrhaldar(25)•in #hive-114105•1876 days agoFind out what motivates you!Motivation- we need it more than anything. And to stay motivated what we need to know what motivates us so that we can use them when we need it. It may sound si...1mrhaldar(25)•in hive-114105•1876 days agoFind out what motivates you!Motivation- we need it more than anything. And to stay motivated what we need to know what motivates us so that we can use them when we need it. It may sound si...1
mrhaldar(25)•in #self-control•1882 days agoDeal with Negative thoughtsNegative thoughts create unwanted trouble. Maybe a thousand we have faced that a sudden negative thought popped up in our mind for no reason. And that's enough ...3mrhaldar(25)•in self-control•1882 days agoDeal with Negative thoughtsNegative thoughts create unwanted trouble. Maybe a thousand we have faced that a sudden negative thought popped up in our mind for no reason. And that's enough ...3
mrhaldar(25)•in #strength•1887 days agoWhy we need to know our 'strength' better?It's obvious that understanding thyself can make our life easy. And not only that knowing what we are good at can make it easy to choose things for life. It hel...0mrhaldar(25)•in strength•1887 days agoWhy we need to know our 'strength' better?It's obvious that understanding thyself can make our life easy. And not only that knowing what we are good at can make it easy to choose things for life. It hel...0
mrhaldar(25)•in #hive-123046•1892 days agoAttitude is everything - Develop the best attitude!Our life depends on what we think and express life. How we respond and what we do depends on our attitude. Attitude is everything that can shape our lives for g...1mrhaldar(25)•in hive-123046•1892 days agoAttitude is everything - Develop the best attitude!Our life depends on what we think and express life. How we respond and what we do depends on our attitude. Attitude is everything that can shape our lives for g...1
