Walked to work and back with Actifit
Yesterday, I decided to walk to the public means stage instead of taking a boda boda. It was about 200 metres away from my home. Then I boarded a matatu to go to work, which dropped me off another 300 metres away from my workplace. I enjoyed the fresh air and the exercise.
At work, I had a busy not so busy day. I did some tasks, chatted with my colleagues, and took some breaks. I also checked my Actifit app and saw that I had accumulated some activity counts. That motivated me to keep moving.
After work, I walked back to the matatu stage and then to my home. I was tired but happy. What a great way to end the day!
I love Actifit because it makes me more active and rewards me for it. If you haven't tried it yet, you should! It's easy and fun.
