mhrose

Increase your height

Apart from genetics, nutrition and exercise play a significant role in determining your height. If puberty disappointed you with a moderate growth spurt, fret n...

Pig Squeak - medicinal and musical

This Pig Squeak (Bergenia cordifolia) plant really does “squeak“ if you pull a leaf through your pinched fingers! But antibacterial qualities make it useful to ...

Forest Troll

Though each troll was named by the artist Thomas Dambo, he was inspired by his local crew of helpers. I don’t know this troll’s given name, but he is a protecto...

Troll Hideout Found on Nature Hike

Complete with giant-sized tools! Photos @mhrose...

Little Arturs troll

Enjoying a child for a snack! Photo @mhrose...

Rocky Bardur troll

Watch out for this one! Photo @mhrose...

Joe the Guardian troll

I love the hair! Even under the arms! All were made with reclaimed wood. Photos @mhrose...

A Healthy Nature Hike - Hunting Trolls

I didn’t have to go to Denmark to see giant trolls hiding in the woods, because the Dane artist brought them to Morton Arboretum in Illinois. A gorgeous hike, s...

Happy Henna Experience

My daughter painted my hand for an upcoming wedding. >”You are like a kid because you can’t keep still.” Each orange strip was anchored in one spot and lifted i...

Best tasting blood type — to mosquitoes

There are lots of reasons some people attract the buzzing biters more than others. Maybe it’s the dark clothes you wear or your hot, sweaty skin. It could be th...

Mole de Mayo Festival — Chicago

It was a delightful festival where we sampled mole from different areas. That was a big spoon! This mole had a barbecue taste to it. Another was on the sweet si...

Competition For The Best Yoga Move ( The Prize Is 10 SBD ) - 10 Days - Day #6

Health is always a fashion. Yoga spreads a message of love and excellent health, so I chose to start this competition, that we all share the true character of Y...

AVOCADO / AVOCADO

Hello friends of steemit, for all those who like avocado, I will give you a super easy recipe to prepare, avocado canoes. The images of my recipes are copied fr...

An Edible Arrangement

It was as delicious as it was cute. Copyright 2018 @altportal...

Resistance AND Vibration

So this doesn’t look like it is much of a workout, but it is! I’m using X3 resistance bands and bar, while standing on a Vibeplate. Getting to muscle failure do...

Esteem help

Hello! Is anyone else using Esteem app on an iPhone? These new developments take some adjusting to: 1. Sadly, no thumbnails anymore on my list of posts. Doesn’t...

Fermenting Folly

Oops! Too full. No worries, we will still get great tasting probiotics. Plus, eating from the rainbow - pretty purple! Photo @mhrose...

Mermaid sculpture

A view from the side. See the original post here @mhrose...

Sneezy, Teary, Wheezy, and Snuffly - Spring allergy symptoms improve

No need to close yourself indoors to make it through allergy season, here are a few tips: 1. Leave your shoes near the door 2. Wash your laundry often - don’t t...

Purpose of Pain

I’ve written before about a partially torn ACL and the benefits of Egoscue postural therapy instead of surgery. This week I listened to founder, Pete Egoscue, t...