melody24(25)•in #ballet•3330 days agoTis' the Season To Learn Nutcracker Dances at HomeFor everyone that has wanted to learn variations from the Nutcracker but hasn't had the opportunity, here you go! Holiday Ballet: https://youtu.be/se-jFRxVmsI W...42$0.00melody24(25)•in ballet•3330 days agoTis' the Season To Learn Nutcracker Dances at HomeFor everyone that has wanted to learn variations from the Nutcracker but hasn't had the opportunity, here you go! Holiday Ballet: https://youtu.be/se-jFRxVmsI W...42$0.00
melody24(25)•in #food•3380 days agoHigh Protein Vegetable StewIt's the first cold day. In celebration I made a hearty warm strew. :) https://i.imgsafe.org/cf95e0fa62.jpg - 4 celery stalks - 1 onion - 1 carrot - 1 green bel...130$0.00melody24(25)•in food•3380 days agoHigh Protein Vegetable StewIt's the first cold day. In celebration I made a hearty warm strew. :) https://i.imgsafe.org/cf95e0fa62.jpg - 4 celery stalks - 1 onion - 1 carrot - 1 green bel...130$0.00
melody24(25)•in #recipes•3382 days agoVegan Thanksgiving MealThis is my favorite meal...and often my birthday meal. I made it last night because I needed some good soul food. https://i.imgsafe.org/a7b5f97fd6.jpg - field r...81$0.00melody24(25)•in recipes•3382 days agoVegan Thanksgiving MealThis is my favorite meal...and often my birthday meal. I made it last night because I needed some good soul food. https://i.imgsafe.org/a7b5f97fd6.jpg - field r...81$0.00
melody24(25)•in #ballet•3383 days agoI Am Giving Away A BarreA gratitude giveaway...I am working like crazy creating new classes to film, edit, and post. Vita Vibe saw my videos and generously offered to give someone a cu...60$0.00melody24(25)•in ballet•3383 days agoI Am Giving Away A BarreA gratitude giveaway...I am working like crazy creating new classes to film, edit, and post. Vita Vibe saw my videos and generously offered to give someone a cu...60$0.00
melody24(25)•in #ballet•3385 days agoCalm Down. We All Need This Reminder, Right?In a week of tax anxiety, toddler chasing, my house morphing into the land of filth and squalor...this was the class I needed. Come to my back yard, breathe dee...122$0.00melody24(25)•in ballet•3385 days agoCalm Down. We All Need This Reminder, Right?In a week of tax anxiety, toddler chasing, my house morphing into the land of filth and squalor...this was the class I needed. Come to my back yard, breathe dee...122$0.00
melody24(25)•in #recipes•3387 days agoVegan Stir Fry...Comfort Food- 1/2 red cabbage - 2 grated carrots - 2 baby bok choys - 1 carmelized onion - 1 bunch of broccoli - steamed rice - gardein mandarin orange veggie chicken cutle...310$0.01melody24(25)•in recipes•3387 days agoVegan Stir Fry...Comfort Food- 1/2 red cabbage - 2 grated carrots - 2 baby bok choys - 1 carmelized onion - 1 bunch of broccoli - steamed rice - gardein mandarin orange veggie chicken cutle...310$0.01
melody24(25)•in #ballet•3389 days agoBallet Classic. Because Barre and Center is Always a Good Choice.There is a personality type that is drawn to classical ballet. Everything is defined. Even if you simply shift your weight it is a temps lie (pronounced tahn le...220$0.01melody24(25)•in ballet•3389 days agoBallet Classic. Because Barre and Center is Always a Good Choice.There is a personality type that is drawn to classical ballet. Everything is defined. Even if you simply shift your weight it is a temps lie (pronounced tahn le...220$0.01
melody24(25)•in #ballet•3400 days agoBackyard Stretch Class...self explanatory :)I haven't posted this class video anywhere else yet. Partly because while I love being outside, sharing my yard... the sound quality isn't the same as the studi...190$15.58melody24(25)•in ballet•3400 days agoBackyard Stretch Class...self explanatory :)I haven't posted this class video anywhere else yet. Partly because while I love being outside, sharing my yard... the sound quality isn't the same as the studi...190$15.58
melody24(25)•in #dance•3413 days agoNeck, Back, and Shoulder Tension? Unwind Your Upper Body With Me!Stretch and release tension in the neck, shoulders and back. If you have been hovering over a computer lately, this class will feel great. Enjoy! https://youtu....83$0.00melody24(25)•in dance•3413 days agoNeck, Back, and Shoulder Tension? Unwind Your Upper Body With Me!Stretch and release tension in the neck, shoulders and back. If you have been hovering over a computer lately, this class will feel great. Enjoy! https://youtu....83$0.00
melody24(25)•in #life•3425 days agoBeach Trip With My Favorite PeopleFirst things first. Bikinis on--heading to the ocean. https://i.imgsafe.org/170a485094.jpg My baby girl loves it so much! (I'm a weirdo who doesn't post her fac...162$0.18melody24(25)•in life•3425 days agoBeach Trip With My Favorite PeopleFirst things first. Bikinis on--heading to the ocean. https://i.imgsafe.org/170a485094.jpg My baby girl loves it so much! (I'm a weirdo who doesn't post her fac...162$0.18
melody24(25)•in #ballet•3426 days agoBallet Class: How to Modify CorrectlyIf you are just starting ballet watch this class. Some things are impossible to do safely when you are first starting out. It can be hard to know how to take th...10$0.00melody24(25)•in ballet•3426 days agoBallet Class: How to Modify CorrectlyIf you are just starting ballet watch this class. Some things are impossible to do safely when you are first starting out. It can be hard to know how to take th...10$0.00
melody24(25)•in #ballet•3433 days ago15 Minute Beginner Pointe ClassPointe is a beautiful art form. Learn some exercises to break in your new pointe shoes and strengthen your feet and ankles. Focus on proper placement as you wor...10$0.00melody24(25)•in ballet•3433 days ago15 Minute Beginner Pointe ClassPointe is a beautiful art form. Learn some exercises to break in your new pointe shoes and strengthen your feet and ankles. Focus on proper placement as you wor...10$0.00
melody24(25)•in #life•3434 days agoA Rainy Day OutsideA rainy day hike though the backyard. My favorite kind of educational activity…one that includes snacks. https://s21.postimg.org/ya93hm4uv/IMG0696.jpg -muscadin...70$0.00melody24(25)•in life•3434 days agoA Rainy Day OutsideA rainy day hike though the backyard. My favorite kind of educational activity…one that includes snacks. https://s21.postimg.org/ya93hm4uv/IMG0696.jpg -muscadin...70$0.00
melody24(25)•in #recipes•3436 days agoCraft Beer and Breakfast Food...A Plant Based PartyVegan hangover food. Bring on the potatoes and muffins. https://i.imgsafe.org/30e20bd1be.jpg - tofu scrambled with tumeric, white pepper, creole seasoning, pepp...50$0.00melody24(25)•in recipes•3436 days agoCraft Beer and Breakfast Food...A Plant Based PartyVegan hangover food. Bring on the potatoes and muffins. https://i.imgsafe.org/30e20bd1be.jpg - tofu scrambled with tumeric, white pepper, creole seasoning, pepp...50$0.00
melody24(25)•in #dance•3439 days agoSteemit Stretch Class- When You Want to Stretch but You Need to Sweat...Power Stretch with me!A good stretch class leaves you feeling like you just got a massage. I like to be warm, moving the entire time, and working through every part of my body. Take ...32$0.00melody24(25)•in dance•3439 days agoSteemit Stretch Class- When You Want to Stretch but You Need to Sweat...Power Stretch with me!A good stretch class leaves you feeling like you just got a massage. I like to be warm, moving the entire time, and working through every part of my body. Take ...32$0.00
melody24(25)•in #diy•3441 days agoHow to Make Deodorant That Really Workshttps://i.imgsafe.org/ceb8613cef.jpg You will still sweat...go ahead and embrace it. It's a healthy, normal and necessary bodily function. But you will never sm...92$0.00melody24(25)•in diy•3441 days agoHow to Make Deodorant That Really Workshttps://i.imgsafe.org/ceb8613cef.jpg You will still sweat...go ahead and embrace it. It's a healthy, normal and necessary bodily function. But you will never sm...92$0.00
melody24(25)•in #ballet•3442 days ago20 Minute Classical Ballet Barre ClassDancing makes you smarter. By challenging your body to learn new patterns on a regular basis, you are creating new neurological pathways that will help you in e...70$0.00melody24(25)•in ballet•3442 days ago20 Minute Classical Ballet Barre ClassDancing makes you smarter. By challenging your body to learn new patterns on a regular basis, you are creating new neurological pathways that will help you in e...70$0.00
melody24(25)•in #recipes•3444 days agoEasy to make Sunday Brunchhttps://i.imgsafe.org/8af1e353b7.jpg - sauté broccoli, 1 portabella mushroom, 1 yellow onion, 3 stalks of celery, and 2 Field Roast Italian Sausages in a large ...85$0.00melody24(25)•in recipes•3444 days agoEasy to make Sunday Brunchhttps://i.imgsafe.org/8af1e353b7.jpg - sauté broccoli, 1 portabella mushroom, 1 yellow onion, 3 stalks of celery, and 2 Field Roast Italian Sausages in a large ...85$0.00
melody24(25)•in #ballet•3445 days agoMorning Barre and Stretch: Positive intentions and mindful movement to start the day.I was up until 1:30am reading articles on Steemit. My daughter was up from 2am-4:30am because sleeping isn't her thing. Maybe it's the full moon, maybe she neve...30$0.00melody24(25)•in ballet•3445 days agoMorning Barre and Stretch: Positive intentions and mindful movement to start the day.I was up until 1:30am reading articles on Steemit. My daughter was up from 2am-4:30am because sleeping isn't her thing. Maybe it's the full moon, maybe she neve...30$0.00
melody24(25)•in #recipes•3446 days agoVegan Soul Food: Because Southern Food doesn't have to equal heart attack.https://i.imgsafe.org/6658b90bb6.jpg A good veggie plate is my favorite meal. The normal dinner around here is beans, greens, a grain or starch and something el...82$0.03melody24(25)•in recipes•3446 days agoVegan Soul Food: Because Southern Food doesn't have to equal heart attack.https://i.imgsafe.org/6658b90bb6.jpg A good veggie plate is my favorite meal. The normal dinner around here is beans, greens, a grain or starch and something el...82$0.03
