mattyjbfitness

Bubble trouble? Not a chance.

The drama crypto has in our current is that many coins have not reached their full potential, their real life use is years away. Sales, price, sell offs are dri...

Stellar to announce new partnerships soon.

Many would have seen the CNBC review on Stellar earlier today. This was one of the most justified reasons for a prediction in Stellar to increase dramatically. ...

Digibyte.. sleeping giant defying critics.

Long time crypto investor first time posting in relation to the topic. Before I start I do hold digibyte and this post isn’t an attempt to push this coin on any...

New year, new me? Stuff that.

It’s a phrase heard time and time again. C068E37B-4574-4520-B549-A341BF104F2F.jpeg Truth be told I think it’s rubbish. Yes make plans to better yourself, better...

DO IT FOR YOU

ARE YOU DOING IT FOR YOU? DOES IT MAKE YOU FEEL GOOD? IF YES FOR BOTH THEN FK WHAT THEY THINK!...

DIGESTION!! What to avoid!

Maintaining a healthy digestive system is imperative for overall health and comfort. The digestive system is where the body absorbs our fuel. If your body canno...

Abs? How to get them

When it comes to abs they're something we all desire to have. I went years without any results unfortunately learning the hard way how to get results. Trial and...

ALKALISING- WHY ITS SO IMPORTANT.

Is your body acidic or alkalised? Many factors are involved when creating and supporting cells and tissues in our body. For support they hydrate, regulate tempe...

Happy Wednesday !!!

Just a post to say happy Wednesday and keep on smiling!!!...

💚4 AMAZING SUPERFOOD POWDER BENEFITS💚

Hi Steemian, Nick Here :) https://www.undergroundhealth.com/wp-content/uploads/2016/06/1258.jpg Here are 4 Main Reasons I Drink Green SuperFood Powder Every Day...

Deadlifting. Benefits?

Deadlifting - the heaviest compound exercise there is along with squats. I'm a big believer through experience and results that heavy compound movements are th ...

New week, New goals.

It's a new week, so time to set some goals. Small simple ones. This week I'll make sure I'm home earlier from work to make time with my boy, take the dog for a ...

WEEKEND AWAY

I always go on and on about mental health, my personal way to combat negativity and keep a healthy mind is to get away, create lasting memories, GET OUTSIDE AND...

100 FOLLOWERS! THANKYOU!

JUST A BIG THANKYOU TO THE STEEMIT COMMUNITY! Only a few weeks on here and the support and kindness is amazing! Cannot wait to see where this platform ends up! ...

Shoulders/ Delts

This is another favourite! Always a great session when you both push each other. Simply grab the ropes crossed over, take a step back then as the picture explai...

Self Reflection & Regular Gratitude

But first, why? ~ So, I post a lot of my own personal meditative explorations on my yoga business Facebook page { https://www.facebook.com/vividbreezeyoga/ } an...

It's up to YOU . Last post NUTELLA PROTEIN MUFFINS.

Simple as that. It all start with you!...

NUTELLA & PEANUT BUTTER PROTEIN MUFFINS!!!!

This is as simple and quick as it gets annnd taste incredible! Ingredients - Nutella - peanut butter (organic) - honey (organic)(optional) - 6 eggs - 4 very rip...

Bulldogs.. you have to love them!

Short post guys! But had to share! She knows when the camera is on her!...

Red Beet, Chickpeas and Toasted Quinoa with Basil Avocado Pesto and Homegrown Mung Bean Sprouts

Made this simple dish with the fresh mung beans we sprouted the other day. These long, delicious white sprouts are ubiquitous in Asian cooking, but almost never...