marita.dortins(25)•in #yoga•2717 days agoWrist Conditioning for YogisDuring yoga we spend a lot of time weight-bearing on our hands. A traditional yoga practice doesn't offer much to build strength the wrists and the supporting m...64$0.03marita.dortins(25)•in yoga•2717 days agoWrist Conditioning for YogisDuring yoga we spend a lot of time weight-bearing on our hands. A traditional yoga practice doesn't offer much to build strength the wrists and the supporting m...64$0.03
marita.dortins(25)•in #yoga•2726 days agoFour Top Tips for New Yoga TeachersEarly days as a yoga teacher can be overwhelming, and even a little scary. Here are my four key tips for new teachers, new-ish teachers, and honestly for all yo...87820$6.85marita.dortins(25)•in yoga•2726 days agoFour Top Tips for New Yoga TeachersEarly days as a yoga teacher can be overwhelming, and even a little scary. Here are my four key tips for new teachers, new-ish teachers, and honestly for all yo...87820$6.85
marita.dortins(25)•in #vegan•2733 days agoMoroccan-inspired Stuffed DatesMy partner and I currently teaching yoga at a beautiful boutique hotel/surf camp in Taghazout, and one of the perks of the gig is that we get to eat dinner ther...13$0.01marita.dortins(25)•in vegan•2733 days agoMoroccan-inspired Stuffed DatesMy partner and I currently teaching yoga at a beautiful boutique hotel/surf camp in Taghazout, and one of the perks of the gig is that we get to eat dinner ther...13$0.01
marita.dortins(25)•in #yoga•2741 days agoYoga Vid! 30-min Vinyasa FlowSome days, I like to guide myself through a self practice and move intuitively. Other days, I land on my mat and want to be told what to do. Admittedly, a video...20$0.00marita.dortins(25)•in yoga•2741 days agoYoga Vid! 30-min Vinyasa FlowSome days, I like to guide myself through a self practice and move intuitively. Other days, I land on my mat and want to be told what to do. Admittedly, a video...20$0.00
marita.dortins(25)•in #acroyoga•2749 days agoBeginner AcroYoga FlowMy partner and I completed AcroYoga teacher training in January this year, and we've had the opportunity to teach a few beginner workshops recently. We're leadi...35$0.00marita.dortins(25)•in acroyoga•2749 days agoBeginner AcroYoga FlowMy partner and I completed AcroYoga teacher training in January this year, and we've had the opportunity to teach a few beginner workshops recently. We're leadi...35$0.00
marita.dortins(25)•in #yoga•2752 days agoYoga to Strengthen your HamstringsIn modern asana practice there tends to be a lot of emphasis on stretching the hamstrings, and not nearly so much focus on strengthening them. Over time, this c...23$0.00marita.dortins(25)•in yoga•2752 days agoYoga to Strengthen your HamstringsIn modern asana practice there tends to be a lot of emphasis on stretching the hamstrings, and not nearly so much focus on strengthening them. Over time, this c...23$0.00
marita.dortins(25)•in #yoga•2756 days agoBest Yoga Music: my top 10 artistsI love teaching yoga to a great playlist – and for my vinyasa classes, I like music that’s uplifting and joyful. Music that will infuse my students with energy ...1024$0.99marita.dortins(25)•in yoga•2756 days agoBest Yoga Music: my top 10 artistsI love teaching yoga to a great playlist – and for my vinyasa classes, I like music that’s uplifting and joyful. Music that will infuse my students with energy ...1024$0.99
marita.dortins(25)•in #yoga•2758 days agoAsana: so much more than a good stretch...Why do we practice asana, really? What’s the point in contorting our bodies into peculiar shapes on a regular basis? There are lots of answers, and from my pers...21$0.00marita.dortins(25)•in yoga•2758 days agoAsana: so much more than a good stretch...Why do we practice asana, really? What’s the point in contorting our bodies into peculiar shapes on a regular basis? There are lots of answers, and from my pers...21$0.00
marita.dortins(25)•in #vegan•2759 days agoCheat-y Crunchy Chocolate ClustersI nearly didn’t post this recipe because it seems so easy and frivolous, and not like a ‘real’ recipe. And because I feel like using store-bought chocolate (ins...36$0.02marita.dortins(25)•in vegan•2759 days agoCheat-y Crunchy Chocolate ClustersI nearly didn’t post this recipe because it seems so easy and frivolous, and not like a ‘real’ recipe. And because I feel like using store-bought chocolate (ins...36$0.02
marita.dortins(25)•in #food•2760 days agoRecipe: Macadamia CrunchYears ago, I read an article which stated that all truly fabulous desserts contain three textures: creamy, meaty (meaning something you can sink your teeth into...21$0.02marita.dortins(25)•in food•2760 days agoRecipe: Macadamia CrunchYears ago, I read an article which stated that all truly fabulous desserts contain three textures: creamy, meaty (meaning something you can sink your teeth into...21$0.02
marita.dortins(25)•in #yoga•2761 days agoHi guys! A Little about me, a vegan, yogi gypsyI’m on a mission live a kinder, more mindful, happier, healthier life. I want to wake up each morning feeling clear and purposeful. To be fulfilled. To align my...1017$0.06marita.dortins(25)•in yoga•2761 days agoHi guys! A Little about me, a vegan, yogi gypsyI’m on a mission live a kinder, more mindful, happier, healthier life. I want to wake up each morning feeling clear and purposeful. To be fulfilled. To align my...1017$0.06
