mantaspros

I HAVE GRADUATED FROM THE UNIVERSITY

So the long wait is now over and I have finally graduated from the University. I have been going to the University of Greenwich in London for about 3 years and ...

GET LEAN WITHOUT COUNTING MACROS? (MAKE IT EASY!)

I have been getting lean recently without counting the macros and calories. Make it easy for yourself when you allow yourself to know how much you need to consu...

HELLO DTube and Steemit Community! My Introduction!

I am more than excited to start putting out new content for all of you guys here on DTube and Steemit! Coming from a YouTube platform, I wanted to start somethi...

Why do I take COLD SHOWERS? Find out the BENEFITS!

Talking about the benefits of cold showers. I have carried out my own experiment with cold showers and decided to share my thoughts, as well as some benefits it...