madaclau(25)•in #fitness•2212 days ago4 Exercises for Fit Thighs & Butt| Resistance Bandhttps://youtu.be/dCm0wWnsciE EX.1.-1MIN EX.2.-20 REPs (R/L) EX.3.-20 REPs (R/L) EX.4.-10 FIRE HYDRANT+10 KICKs+10 LEG CIRCLES(R)+10 LEG CIRCLES(L). REPEAT X3 Yo...20$0.00madaclau(25)•in fitness•2212 days ago4 Exercises for Fit Thighs & Butt| Resistance Bandhttps://youtu.be/dCm0wWnsciE EX.1.-1MIN EX.2.-20 REPs (R/L) EX.3.-20 REPs (R/L) EX.4.-10 FIRE HYDRANT+10 KICKs+10 LEG CIRCLES(R)+10 LEG CIRCLES(L). REPEAT X3 Yo...20$0.00
madaclau(25)•in #fitness•2341 days agoFull Body Workout| Beach ModeComing up with this new video for you, to take care of your body and mind. Enjoy it and Stay Positive and Healthy! https://youtu.be/8RC4mRiWIik Follow on instag...31$0.00madaclau(25)•in fitness•2341 days agoFull Body Workout| Beach ModeComing up with this new video for you, to take care of your body and mind. Enjoy it and Stay Positive and Healthy! https://youtu.be/8RC4mRiWIik Follow on instag...31$0.00
madaclau(25)•in #motivation•2521 days agoTae bo WorkoutHi guys, check my first video on youtube🔛 Tae bo workout for beginners. https://youtu.be/nHEgGvz6fAo ©️panfilmadalina Follow on instagram @panfilmadalina...11$0.00madaclau(25)•in motivation•2521 days agoTae bo WorkoutHi guys, check my first video on youtube🔛 Tae bo workout for beginners. https://youtu.be/nHEgGvz6fAo ©️panfilmadalina Follow on instagram @panfilmadalina...11$0.00
madaclau(25)•in #workout•2563 days agoToday’s motivation #1©️panfilmadalina...10$0.00madaclau(25)•in workout•2563 days agoToday’s motivation #1©️panfilmadalina...10$0.00
madaclau(25)•in #weightloss•2588 days agoWeightloss Before and After...11$0.00madaclau(25)•in weightloss•2588 days agoWeightloss Before and After...11$0.00
madaclau(25)•in #fitness•2680 days agoAmazing performance2 months of training 3 trainings/week No diet The secret of loosing weight is not restricting your diet. The secret is the BALANCE of your nutrition. To combine...20$0.00madaclau(25)•in fitness•2680 days agoAmazing performance2 months of training 3 trainings/week No diet The secret of loosing weight is not restricting your diet. The secret is the BALANCE of your nutrition. To combine...20$0.00
madaclau(25)•in #food•2684 days agoHomemade burgerMy first burger made at home! The taste was fantastic! Can’t wait to do it again! Have a wonderful sunday! ©️madaclau...10$0.00madaclau(25)•in food•2684 days agoHomemade burgerMy first burger made at home! The taste was fantastic! Can’t wait to do it again! Have a wonderful sunday! ©️madaclau...10$0.00
madaclau(25)•in #fashion•2687 days agoAre you a shopping lover?If you ask me, I say: "Yes, I am!" I am always looking for secure sites who I can trust to buy articles. Answear is one of my favorites. You can find many famou...32$0.00madaclau(25)•in fashion•2687 days agoAre you a shopping lover?If you ask me, I say: "Yes, I am!" I am always looking for secure sites who I can trust to buy articles. Answear is one of my favorites. You can find many famou...32$0.00
madaclau(25)•in #fitness•2702 days agoFitness resultsShe lost 9 kilos in 2 months. No diet (healthy lifestyle) 3 workouts per week And this is it! Same story, different client. 2 months(-9 kilos) You can do it too...20$0.00madaclau(25)•in fitness•2702 days agoFitness resultsShe lost 9 kilos in 2 months. No diet (healthy lifestyle) 3 workouts per week And this is it! Same story, different client. 2 months(-9 kilos) You can do it too...20$0.00
madaclau(25)•in #couplegoals•2702 days agoMotivational photo with loveSeptember and still summer for some of us. Have a wonderful day! ©️madaclau...20$0.00madaclau(25)•in couplegoals•2702 days agoMotivational photo with loveSeptember and still summer for some of us. Have a wonderful day! ©️madaclau...20$0.00
madaclau(25)•in #pilates•2836 days agoPilates Reformer exercise for abdominal musclesThis is one of my favorite exercises. If you have Pilates Reformer, try it. 20X4 series 👌🏻...41$0.00madaclau(25)•in pilates•2836 days agoPilates Reformer exercise for abdominal musclesThis is one of my favorite exercises. If you have Pilates Reformer, try it. 20X4 series 👌🏻...41$0.00
madaclau(25)•in #bitcoin•2921 days agoIndeed!Will our generation assist with this great change?...33$0.00madaclau(25)•in bitcoin•2921 days agoIndeed!Will our generation assist with this great change?...33$0.00
madaclau(25)•in #fitness•2923 days agoCorrect positions of basic exercisesIf you want to do some exercises at home without a personal training, be careful of your positions. ©madaclau...10$0.00madaclau(25)•in fitness•2923 days agoCorrect positions of basic exercisesIf you want to do some exercises at home without a personal training, be careful of your positions. ©madaclau...10$0.00
madaclau(25)•in #travel•2945 days agoSki experience in BulgariaIt's the second year I am going to ski in Bulgaria and it's perfect. The people are very kind and available to any information you need. This is 180 Bar, perfec...20$0.00madaclau(25)•in travel•2945 days agoSki experience in BulgariaIt's the second year I am going to ski in Bulgaria and it's perfect. The people are very kind and available to any information you need. This is 180 Bar, perfec...20$0.00
madaclau(25)•in #christmas•2955 days agoChristmas spiritLet's share some Christmas spirit... We continue to belive in Santa Claus for this young generation. Traditions are still here! ❤️ Ho ho ho! Merry X-mass to all...10$0.00madaclau(25)•in christmas•2955 days agoChristmas spiritLet's share some Christmas spirit... We continue to belive in Santa Claus for this young generation. Traditions are still here! ❤️ Ho ho ho! Merry X-mass to all...10$0.00
madaclau(25)•in #health•2973 days agoPilates ambienceYou want to feed your mind while you're doing pilates? Here are some ideas for a perfect mood... Some green plants are perfect for oxygenation of your brain... ...50$0.00madaclau(25)•in health•2973 days agoPilates ambienceYou want to feed your mind while you're doing pilates? Here are some ideas for a perfect mood... Some green plants are perfect for oxygenation of your brain... ...50$0.00
madaclau(25)•in #animals•3042 days agoExpressive PuppyBefore we go out... When he doesn't know what is going on.... When he realizes we are going outside......11$0.00madaclau(25)•in animals•3042 days agoExpressive PuppyBefore we go out... When he doesn't know what is going on.... When he realizes we are going outside......11$0.00
madaclau(25)•in #fit•3046 days agoUpper body workoutAfter an intense cardio training, some exercises for upper body are really good. Start with this exercise for the chest- 20 reps Continue with this exercise for...30$0.01madaclau(25)•in fit•3046 days agoUpper body workoutAfter an intense cardio training, some exercises for upper body are really good. Start with this exercise for the chest- 20 reps Continue with this exercise for...30$0.01
madaclau(25)•in #travel•3047 days agoNew York in the morningMy best friend just showed me her last morning in New York city. Amazing, right?...10$0.00madaclau(25)•in travel•3047 days agoNew York in the morningMy best friend just showed me her last morning in New York city. Amazing, right?...10$0.00
madaclau(25)•in #fitness•3047 days agoLegs and abs workoutNew day, new week... 3X12 times 3X20 times alternative 4X25 times I used weight bags (1,5 kg each) on her. If you are biginner, do the exercises without them. S...31$0.01madaclau(25)•in fitness•3047 days agoLegs and abs workoutNew day, new week... 3X12 times 3X20 times alternative 4X25 times I used weight bags (1,5 kg each) on her. If you are biginner, do the exercises without them. S...31$0.01
