liberateyourself

Fear / Angst

FEAR IS JUST A LIE, they say. And yet it feels so real. Fear can make our bodies shake, our minds go blank, and our entire system go into freeze. What has helpe...

Manifestation

Manifestation is a sacred dance between you and your divine Self. The closer you are, the better it flows. The more you let yourself be led, the more effortless...

Comfort zone / Komfortzone

The job of our mind and ego-self is to keep us safe. It predicts the future based on past experience and judges all our plans from that perspective. And this ma...

Victimhood / die Opferrolle

The key is to acknowledge it. To acknowledge that you feel this way! To realize that you feel this way because you were a victim once! And you just haven't been...

Don't DO what it takes. be what it takes.

Everything we say and do is impacted by our intention behind it, our emotions and the vibration with which we carry it into the world. I'm sure you know situati...

Don't just put up with everything / Nimm nicht alles einfach hin

Do you know those situations where you tried absolutely everything to make it work? You put all your heart and soul into it and still it doesn't improve to the ...

Happiness / Glück

Do you know that? You are thrilled about something amazing that just happened and suddenly you think about all those who are not doing so well and you feel guil...

Aliveness / Lebendigkeit

ly if we allow ourselves to be touched in the depths of our heart can we receive the treasures hidden in each encounter. The gateway to true aliveness is an ope...

You happiness might be somewhere else / Dein Glück liegt vielleicht woanders

One of the things that are the hardest to accept are situations where we have not been treated as we deserve, our true worth has not been seen and recognized, a...

What price do you pay for peace? / Welchen Preis zahlst du für den Frieden?

For many of us, it is difficult to deal with conflicts in our immediate environment. Often we then try to find a solution to the situation that everyone is sati...

Letting go / Loslassen

All great changes in life require letting go of the old. If we want to travel, we have to let go of the security of our home. If we want healthier relationships...

Connection / Verbundenheit

When we have experienced trauma or deal with unresolved emotional stress, our nervous system switches from connection to protection mode. We then often feel tha...

Love just is / Liebe ist einfach

Love is actually not an emotion but a state of being. When we do something out of love then we infuse it with the frequency of love. We bring more love into the...

Be the light / Sei das Licht

Everyone knows these people who enter the room and the mood rises. Like a light that brightens the entire room. These are people who are in harmony with themsel...

Choose your comapy wisely / Wähle dein Umfeld weise

Our environment has a huge impact on how we feel. When we are constantly surrounded by people who are sceptical and full of fear, it is simply harder to remain ...

Healthy relationships / gesunde Beziehungen

In every relationship, there are basically 3 parties that need to be considered - you, the person with whom you are in a relationship, and the relationship itse...

Healing is a process / Heilung ist ein Prozess

When we try to hurry the healing of our emotional wounds, we put ourselves under additional stress and can even re-traumatise ourselves. In a way, we try to app...

Go where you are loved / Gehe dahin, wo du geliebt wirst

In ancient Egypt, cats were worshipped like gods. And anyone who has a cat can probably understand why. Cats don't let themselves be locked up or moved to somet...

Unconditional love / bedingungslose Liebe

Love is nothing we need to deserve or work for. Love just is. A baby doesn't have to do anything to be loved by its parents. And this innate love-ability does n...

The easy path / der leichte Weg

In a society based on performance and success, we are conditioned to work hard for everything. Even the fairy tales and movies from our childhood told us that t...