laurentele

EMF's

EMF'S Electromagnetic Fields You are swimming in an invisible ocean of electromagnetic fields (EMF's) just about everywhere they go. This is accelerating aging ...

BRAIN NUTRITION

"There is nothing in the universe as complex as your brain!" As a health coach I find this topic and the links between depression, alziemers and obesity fascina...

HEADS UP!

Found this worth the watch! I am inspired to be reminded we've gone a little to far, and maybe we need to turn around. I love technology, but not in the hands t...

SELF CARE - WELLNESS WITH LAURENT

Welcome to Wellness with Laurent! Hello fellow Steemers, my name is Laurent Dunningham and I am Certified Health Coach. Welcome to my articles covering differen...

I'm a Slave - Spoken Word Poem

I performed this peace at the Victoria State Finals in Australia 2011 Inspired by waking up and realising that I didn't want to be where I was in a point in tim...

THE GI GUIDE

"CREATE HEALTHY HABITS NOT RESTRICTIONS" Today we are INTRODUCING…… GLYCEMIC INDEX Here is a description from the Integrative Institute of Nutrition. The Glycem...

WORLD HIPHOP CHAMPIONSHIPS

I am excited to be heading back to The World HipHop Championships as an International judge this August 2017. I first competed in 2008 with my dance crew called...

SKIN

WELCOME to Wellness with Laurent! "A calm mind brings inner strength and self confidence so that's very important for good health" -Dalai Lama Today's Topic is…...

Introduceyourselfhelloworld

Kia Ora WORLD! My names is Laurent also known as Ele. I was born in Auckland, raised in Taupo and blessed to be from the land of the long white cloud, Aotearoa ...