Today was a decent mother's day day?!?! I know, that is confusing, but i got a couple of different activities in for the day.
Started with some stretching to get the shoulders and lower back to loosen up a little bit. Then i got some housework completed, mostly in the kitchen.
Then, I decided to do a heavy bag routine, since that isn't hard enough, I did it with three pound weights in my hands... I had trouble holding up my left arm for a little while afterwards.
Then, one of my kids and myself made dinner for the family, wild rice soup with brussel sprouts and deviled eggs.
Keep on moving,
Dr. Kqaos
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11/05/2025
10399
Boxing, Daily Activity, House Chores, Stretching, Walking
