Not too bad of a day today. Happy St. Patrick's day for those who celebrate it.
I did some cooking with corned beef and cabbage. That did require some cleaning, took the wife to a doctor's appointment, lots of walking involved with that one.
Came home, did some stretching while going through emails. Then went to workout.
My buddy watched a new disc golf video, so we had to play a couple of holes, not a lot of fun with 28 mph wind! The weightroom was okay, nothing outstanding, but nothing horrible, some back lots of tricepts and some legs.
Keep on moving, my friends,
Dr. Kqaos
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17/03/2025
10389
Daily Activity, Golf, House Chores, Stretching, Walking, Weight Lifting
